llWishfulShrinkingll Member

I am just starting my journey so my instagram really only consists of the 'before' pictures but it is helpful for me to see the other transformations and also it's an easy place for me to just see pictures of me or anything i think is significant to my weight loss. You can follow me if youd like i can always use motivation…

Hello everyone, Im 20 years old weigh 321 pounds I am looking to loose about 175 pounds. I am looking for anyone looking to lose a large amount of weight to help keep me going. I have lost about 65 pounds before but i have gained all that back and more. I am really ready to be serious this time. I am online everyday. Also…

I am like that a lot! I see changes in my body. I am almost ALWAYS eating the amount I should be. I don't eat the healthiest foods but I am always eating at a deficit. Unless you don't have much to lose you should see the scale moving. Even if it's not a huge loss a loss is a loss. If you see your body changing then that…

Thank you I will look for something now!

I do notice I lose more when I am lifting. I use to go to the gym but stopped so I do my workouts at home. I just have to figure out a lifting routine that works for me.

I will consider trying this! SInce I workout for so long I tend to get bored so I find things to do while on the elliptical Like listening to music or reading and sometimes forget where I am at.

i definitely agree with you. i had a meltdown the other day because my boyfriend was cooking and figuring out calories were the last thing he cared about but i refused to eat until i knew even though i had plenty of calories left i usually only allow myself a certain amount of calories per meal (unless i plan for it that…

I REALLY enjoyed this article! Thanks!

I do this! and it really does work. I use to think thats BS I know I am still hungry and one day I decided to humor myself and wait, I wasnt hungry anymore.

lol I do the same thing with the decimal

an hour and 15 min is about all i can handle! lol but I am working on it

Thanks for the answers. I am not trying to eat lettuce all day I enjoy my food very much. That was really an example. I was reading and it had me thinking.

I have never got iced coffee from Mcdonalds but what I just made was seriously better in my opinion then what I was getting. It's kinda hard to compare though since I was getting the cookie dough Iced coffee and this is peppermint.

I'm from Portsmouth VA. New to this area so I wouldn't mind some new friends..I have lots to lose... I lose 60 pounds and gained about 40 back :/

Thank you everyone for the responses! All were very helpful and some even funny...:]

This doesn't really relate to the no family support. I did notice you post something about not knowing the wings were 500 calories. It is very helpful to do your research before hand. Most restaurants have their nutritional facts online. I always read those and decide what I am going to order ahead of time.

I will have to look up on the pb2...THANKS!

When your at 1200 calories a day...it is difficult..to fit in 2 tablespoons I don't try to replace everything with walden farms. I have don e my research and i appreciate everyone helpful input! :]

I also get like that sometimes but I have been researching a lot of new recipes and alternatives. Maybe by switching to some healthier ingredients?

Great advice! I really liked the last one :]

Lol I am sooo addicted... I log on here more than I do facebook.

I'm in! I love this Idea

Thanks for all the replies... I don't think it's cuz i was dehydrated because I have always been a fan of water but the metabolism makes sense...I use to skip a lot of meals. Recently decided to eat all my meals even though I keep it at 1200 cals a day. It has help me lose weight a lot easier

@KrazyAsianNic that particular day that my friend asked me I had worked out. It's not only after workouts though. I get so hot at night now to I sleep with my fan right on my bed because it gets that bad.

I never use to eat breakfast...I am starting slow. I normally eat a banana or some sort of fruit. Today was a busy morning I had a really early class. Idk why I hadn't thought about adding milk in

Thanks for the idea! and I agree most of it isn't actually from subway or prepackaged. I go to college and have a meal plan. Everything I get is from there. Everything they cook is always pizza hamburgers all that. Yesterday was a weird day for me I usually never eat that. Its normally sandwiches or wraps. I been slacking…

I'm a freshman and I have found in pretty easy to loose weight. At my University they have a gym free for students I go there about 5 times a weeks and there is always healthy choices in our cafes. Most of it is fattening but I was able to find the salad bar or wraps.

Nice job!

Thanks Everyone for your replies :]