Maliberri Member

I would just do whatever works to you, sometimes I find it easier to just do 3 big ones though in case you have to eat out or something, and when I eat small meals can turn into big ones fast

I run a lot better on an empty stomach but sometimes when I do I come home feeling like I should eat everything

SOAD thats's a good one, gonna go download toxicity now

He's probably just jealous of your boyfriend :P

oooh awesome thanks

polar ft4 or ft7 i find it sooo accurate and love mine. You do have to wear a band, and make sure you disconnect the band from the monitor piece or you will kill your battery with in a few weeks. I learned this the hard way haha.

oh my ...

Im sure you look great and have amazing non bulky legs, they probably just have muscle like they should :) try to accept your body for what it is

thats amazing, thats my 5k pace i couldnt even imagine doing close to that during a marathon.

feel free to add me :)

anyone can add me love neew friends ! :)

I weight lift 3x a week and I'm a long distance runner so i get the exercise in do great and than eat whole batches of cookies :/ but I'll go check that out right now thanks!

No correction i mean those are my nets on good days which are once in awhile but other than that I range from 4000 up a few days in a row have one good daay then bing good day binge....

I would definitely love notifications for when someone comments on a status I comment on or a like and dislike button :3

Anyone feel free too add me :3 love new friends on here !!

coool thanks :)

Add me :D

I personally enjoy pandora dubstep station, the calvin harris album (18 months), any hip hop music, I can't stop by flux pavillion is one of my favorites :)

I always wet the strap before I use it but i haven't tried anything else you mentioned thanks a bunch I'll try that all out

ft4 i've had it for about 5months or so after I bought it off amazon

Oh also 3 or more workouts of weight training and such in my gym class

Thanks everyone !

Alright thanks I wont have any problem eating enough calories!

Good luck I'm looking to gain some muscle & strength :) Feel free to add me!

Goals are to gain muscle and strength, i split them up because i can do the low rep at home but my mom is taking me to a fitness club later and I'm going swimming but I still wanna take advantage of the gym they have there too :)

Thank you everyone :D great ideas I don't know why I didn't think of doing both sounds like a plan to me :)

Im doing about and hour and a half of high intensity agiilty combined with a little bit of weight training

Also is coffee before hand (black) a good or bad idea?

That sounds... Amazing. haha