amberrose724 Member

I was recently diagnosed this past August with hashimoto' disease and I've had it for most of my life,but the doctor's usually only go by their tests for it and not the symptoms itself.All my life the symptoms have shown up.when I was a baby I was always sleeping,I didn't wake up normally like other babies usually do,then…

I'm going to be starting this diet tomorrow,hopefuly i can do it.I'm gonna have oatmeal and tea for breakfast along with some water,greek yogurt for lunch and whole-wheat spaghetti with cajun turkey and shrimp meatballs(from the clean eating recipe magazine)I'm hoping i can stick with it

bump again*

i've had quite a few recipes from both diets and it's not bad,very tasty,but the paleo is more restrictive since you can't have what we typically eat nowadays(rice or pasta of any kind,dairy),where eat-clean has more options and the food is portioned out,you eat 6 small meals a day if you want,so I'd go with eat-clean diet…

ok,yeah I'm trying to break my sugar habit,have not had a single soda today at all,just water.I made this recipe called "African peanut and sweet potato soup" it was delicious

there's no difference in the breads at subway except there being white and wheat dough.better off just getting a salad.

it is a good workout.your muscles are so sore afterwards.

honestly if there's people that are heavier than you thinking you're crazy for exercising and having a better diet,at least you'll know that you're getting yourself back to perfect health and if they don't want to diet it's their choice,but you'll live probably longer than them 'cause you cut out risks of diabetes,heart…

my breaking point was being diagnosed with hashimoto's disease which automatically makes someone get high cholesterol,high blood pressure easily and wanted to get rid of it,so i'm starting now.

A little over 5'3" and i'm overweight due to hashimoto's disease.Been trying to lose weight for years.

same here.i've been on and off weight watchers for years but not much has happened with it.it's too easy losing all your points in one shot and it's frustrating and plus you can easily eat junk food on ww and that'll be it for the day.i really don't like it anymore.

gotta try these one day with the crab rangoons

thank you for this.i love crab rangoons,i could eat a bunch of them,but they're not healthy the traditional way to make them.gotta try these one day