Buryjam1 Member

Well done

I reckon it is worse for guys cause women tend to wear high heels, which is a semi leg day itself.

Walking and swimming

Leeks cut long ways.

Started properly September 2012, I only weigh myself every couple of months so weight stats may be outdated but lost six inches plus off waist between September and December so now 30/30.5 inches rather than 37. Lost two and a half inches off thighs and one and a half inches off arms and lost 14 pounds, but that may be…

This made me giggle, re underwear., I had to cave in and buy new undies but use the saggies as gym workout undies cause I hate throwing things out too. I am wearing baggy clothes though cause am between sizes and it annoys me when shopping. If you fit in smaller size yeah, if you don't it feels like an epic failure.

Get a well fitting bra. Seriously will make your middle look flatter and make Pammy and others jealous.

Well done

You need to replace carbs with full fat products. Avoid low fat products just full of sugars and by default carbs. Do a comparison with full fat plain Greek yogurt and low fat or anything else for that matter. You could try no carb in the day, but 25% of meal portion at dinner. So for instance way bacon and cheesy eggs for…

I have been low carbing and I am a lists girl so please see what I have been collating on my phone. The desserts were just me trying to identify flour free desserts so feel free to ignore those. You can't do low fat and low carb, they are not compatible really as other people have pointed out and the fat free products just…

Don't see why not as some pregnant women get a fatter nose, although you not allowed to say that to them. My sister's nose went back to normal size after getting plumper when pregnant.

I have been a lurker and this is my second post, welcome to us!

Well done!