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Day 1:195.4lbs Day 2:195.2lbs Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30: Day 31: Day 32: Day 33: Day 34: Day 35: Day 36: Day 37: Day 38: Day 39: Day…
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Hello, I am starting the 100 day challenge. My highest weight was 217 lbs. CW: 195.4 lbs. GW: 177lbs Today: 6/21/19 End Date:9/29/19 Day 1:195.4lbs Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24:…
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wise white cheddar popcorn
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How long did it take you?
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?
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I'm in :)
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I'm in
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oatmeal: -1/2 cup of old fashioned oats cooked w/water in the microwave for 90sec - stir in 1 tbsp of almond butter Oats-150cal almond butter-95 calories total: -245calories -1.5g saturated fat -3g polyunsaturated fat -6g monounsaturated fat -30g sodium -140mg potassium -33.5g carbs -5.5g dietary fiber -2g soluble fiber…
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I'm in :)
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I'm in:) I'm 5'3.5 ' 162lbs. I need to lose 32lbs ^-^
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5'3.5 sw: 168lbs cw:155.2lbs gw:130lbs calories: 1300-1500
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I'm 5'3.5 and almost 155lbs .I'm a size 10/12 and a large top
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You could have PCOS .I had periods normally and suddenly they just stopped and would pop up at random times .I went to the gynocology and was diagnosed with pcos last year.
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I'm 5'3.5.I'm 156lbs and my jeans size is a 11 . My goal weight is 130lbs and a size 7/8jeans
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i usually eat a banana and oatmeal (made with water) and add cinnamon + almond butter(protein +healthy fats!) to it
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I walked on the treadmill with 3lbs weights at 3.7mph and 2.0 incline for 42mins
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I'm in !! I'm 5'3.5 and 153.4lbs. My goal is to be under 150 by the end of the month :)
