lostgurl55 Member

Hi....glad you got a mini challenge started. These are my fav. I hope I can get your link. It've been two days trying to hey this far...I have an I- pad and I can't find nor open anything on this like a normal computer...lol

Weigh in: 201 Didn't reach my goal of 199, but I am off to a good start. Thanks Sheri and good luck everyone!!

Feeling sad this challenge is over but so glad it is!! I'm starting, Mama Wants her Body back+the 30 day chart Sheri posted. Gonna keep at it Good luck everyone on your journey Sunday 45 min zumba 547 cal 100 reps 10 min flex Monday 30 min zumba 415 cal 100 reps 10 min flex Tuesday 60 min zumba 732 cal 10 min flex 100 reps…

Sheri, I must congratulate you on making it to week 11.:flowerforyou: :drinker: You did great hanging in there with us!!!

My pay It forward. My little sister is having a hard time this holiday season, and Christmas won't be any better. Her DH has left her and the children, and money is really tight for her. Since, I got sick a few years back she has helped me beyond measure. She has helped me get thru these last few years. I honestly don't…

My positive: I have really pretty sleek arms This Thanksgiving I am making my pies from apples I canned this Fall Wishing Everyone a Blessed Holiday

FYI: I did not know that the Avocado was a fruit. All this time I have been using them as a veggie..CRazY New study says it is proven to help prevent hearts attacks in diabetic people, and helps with inflammation in the body. May also be good for people with RA..also staves off hunger for longer periods of time. The…

Since starting this challenge my knees don't hurt as much. My legs and knees hurt from the being diabetic. My knees swell and hurt some days so bad I can't but hobbly around...The stretching has helped the pain and the stiffness 100%. Thank you Sheri, for giving of your self to help this miss placed toy..LOL Very…

Ever see those little fish in a pond with a large Cat ready to pounce on it? Yep! That's Right!!:devil:

recipe I tried kvonjohn veggies with the balsamic vinegar. Was really good, I 've always made it with plain vinegar and water. Really refreshing and will make often..Thanks for a new way to try the veggies. Beverley

Krispy Crème Lemon filled Donuts~~~Yummy

Pay it forward: Helped my sister clean her little girls room. Put away summer clothes for winter ones. Took all day!! Now she has a clean room that can be walked around in..She likes to pull al her clothes off the hangers, out of the drawers, and change at least 5 times aday...:heart: @nonnalynn- so glad you like the…

Roasted Veggie's This is my go to; 1/2 head cauliflower 2 bunches broccoli olive oil pepper smoked paprika season to your taste 425 for 45 minutes this really crunchy and delish salt if you choose, too

It's PIZZA time!!:laugh:

My goal; lose down too 199. AND that's deff a mountain to climb..

Believe you can!!

@tabby. that bacon sure looks delish, and Wild Turkey to wash it down! Yum-O:drinker:

tabby, that Wild Turkey sure looks good! Yummy on the Bacon!!!

Do more of what makes you happy!

Yum Yum! Doesn't a gallon of GOOEY chocolate ICE CREAM, with VANILLA, caramel, NUTs, with lots of whipped CREAM sound delish!?!?!?!? YUM-OOO:devil:

SW 206.4

I'm in. Let's do Tigers!!

zumbacalories.com this is what I use to calculate my workouts....Love Zumba!!

I'm so sorry to hear this. I gained 11 pounds when I stopped, but I started walking and the weight came off. If you aren't exercising you could start a walking program or something else. I hope this helps..you body is just adjusting to not having the nicotine in your system. Give it so time, and give it to Jesus he will…

Hello Everyone, I recently gave my life to Jesus. Completely! 100%. I gave him my weight, my health, and everything inbetween. Since, the 7th of this month I have set a menu and exercise program into motion that I am sticking too. Before, I would not have been able to do this. Now, with the LORD's help, it just seem so…

Starting today I will be weighing in each morning til I lose 5 pounds..haven't ever weighed like this before. It will be interesting to see how this goes...we will see.