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Thanks!! i will check that article out
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I wear a heart rate monitor when I run and use the elliptical...The elliptical gives me nearly 100 to 150 calories more than my heart rate monitor. When I am using the HRM it always shows a higher burn for running, but I think you need to do what makes you feel like you are working the hardest. You should look into a heart…
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I'm in! I have the spartan beast Sept 21! Which spartan are you doing?
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I love the Spartan Races! I do the Beast in VT every year and just completed the Spartan Super in Las Vegas. They are so fun and challenging. This year is the Trifecta year.
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I have had the same problem. I think it is just an issue we have to deal with because once it find the heart rate it usually is ok.
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Just a simple gift card. its early in the relationship and it seems appropriate. A physical gift is too personal this early.
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What about a gym at your school?
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I have the FT7 and love it. It isn't too bulky and the heart rate monitor works great. I wanted one that had the calorie count also so this was my top choice last year. It tells you where you change from a fat burning to a fitness heart rate and how long you remain in each area during the workout. I am a fan of this HRM.
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Have you thought about P90X? There is really only one workout that includes a lot of jumping. I just moved into a second floor apartment and have been trying to decide if I am going to do some of my insanity dvds. Right now I am more concerned with getting my running back up to speed, but on rainy days I may see how upset…
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Hey welcome! This is the perfect site to track all your food. I have been impressed with it
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I have a heart rate monitor that tells me how much I burn its usually right around what MFP says. The treadmill and elliptical usually shows me higher. usually count on 100 calories per 10 minute work out (give or take depending on your intensity).
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I get so hungry when I eat cereal for breakfast. My nutritionist said that it helps to eat more protein. She has me eating a carb at each meal, but proteins are what will make you feel satisfied longer. Eggs are good. I liek making omelettes which two egg whites and one whole egg. Then I add in lots of veggies and 1/4 cup…
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I too try to add it as I'm cooking. I use the measuring cups a lot to know what I'm putting in my body. The recipe maker in the best because you can make things and see exactly how many calories you are consuming. I just started last week and have been really impressed with this program.
