Jeannieclark84 Member

Wednesday Wish: More a prayer. That all who need strength find it. That we find survivors of the mud slide and that those needing healing are healed. I wish that everyone has a great rest of the week and are healthy and safe where ever we are. There are so many horrible things happening around us. We should enjoy life to…

Hi All!! @AvalonsUnicor - Are you getting plenty of rest? Rest is just as important as us moving around. Last week when I was tired and feeling hungry I found high protein foods to put in my daily routine and I am feeling much more alive this week! Today has been a good day. I have drank my water and have stayed within my…

Hey guys! This weekend was a tough one but some how I made it out without packing on the pounds. Lots of going away parties for me and packing. Today has been much better. I am back on track for the week!! I hope everyone has a great Day!! Tuesday Goals: 1. add strength training tonight 2. Log EVERYTHING 3. Be happy 4.…

I have lost about 70 Lbs since Last April. I have about another 70 to go and I hope to be down to and hope to be there by next April. I have lost most of it by logging my food and walking. Created by MyFitnessPal.com - Nutrition Facts For Foods

Good Friday!! I had a pretty decent week. There were some ups and downs but overall a successful week. I hope everyone's week was great and that even with tough days overall we pushed forward. Friday - To get fit I am logging everything I eat and drink and walking as much as I can. I park farther from the store or if the…

Truth Thursday: I almost did not make it to church last night because I was hungry and lazy. I made it a mile past the church when I made a U-turn and went back and it turned out to be a great decision. I need that time with my Lord. He set me back on track and I feel renewed for my weight loss challenges. I will not let…

Welcome to the challenge AlexzKT. I just wanted to let you know that I am a 4th year vet student in California. It is difficult to find the time but somehow I have managed to do it most of the time. If you need anything just let me know. I also started a group for vets and staff. I will send you an invite and if you want…

That is so TRUE! We should shout from the top of mountain because when we do things like these they are usually actual mountains we have had to overcome. I ran my first 5K in Milwaukee, Wi last year and when I finished (which was like 7th to last) I cried. I did not cry because I was close to last, I cried because 1 year…

Good morning! I can see it has been a struggle for most of us and that is why I like this group. We are open about our struggles and supportive! I love it !! @AllisInWndrln: Good job on getting back on track. It is amazing how fast the carbs and things add up. I forgot my scale and I just know I have been eating too much…

Wednesday wish: I wish that I had better advice for my friend that is going through a difficult time in his life. It is difficult to care about somebody that much and not be able to help them. I know that just talking helps but it doesn't solve the problem. I also wish that these dang hunger pains would go away and stop…

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Current Weight - 200.2 Goal weight in 100 days - 170.00 End goal weight - 130 Current Dress Size: 16 End dress size: 6-8 Goal for Today! 1) Stand and walk around more 2) To stay UNDER my calories 3) Walk my dog for 30 minutes today March Challenge: 1. 1/4 weeks--Share a new recipe 2. 19/31--Eat a veggie/ salad every day.…

Good Afternoon all!! I hope everyone's week is going well! Yesterday was a bit of a struggle. Once I got home I did not have the energy to go for a run. I didn't even do my yoga :frown: I did hit my water goal and moved around work more so that was a win. Some how I just have to make myself do it no matter what. Today has…

@mlerand62: YEAH!! for logging everyday! I have been logging everyday. That is one thing that keeps me in check is logging. @AvalonsUnicor: Way to get moving and finding your motivation. It is all about little steps. Keep up the good work! I hit my water intake yesterday but did not get around to my workout last night and…

Thanks yvonnejobin1! I use to be horrible at it but I have figured out adding certain frozen fruits helps me.

Happy Tuesday ALL!! Yesterday was a good day with many mountains but I was able to overcome them!!! One day at a time, right? I recently joined a group - 100 days till summer! I have found a new fire and I am ready to go. My goal for the end of the challenge is to be a 170 lbs ish. That will put me around that weight…

Girlizzard: How did the evening go? I get how difficult it can be with treats around! I have sweet things around for when my niece comes over. I am also out of town, staying with a friend and her husband for the next two weeks and they are both skinny minies and eat horrible. It has been a struggle but I finally sat down…

I am a daughter that needed to lose weight. My mom never nag but I knew she was not happy with my weight. It took me a while to hit the bottom where I said enough is enough. I tried WW and I did the same as your daughter. I lost 20 Lbs and just stopped. A lot boiled down to me being a poor college student and that was an…

Happy Monday and Happy St. Patty's Day! Nothing really to report. I did well over the weekend, not great but I am happy. Saturday I weighed in at 200 lbs!!! That made for a rewarding morning and I am wearing a size 16 comfortably!! I hope everyone that needs support finds it and that we all keep our motivation. Goal for…

HAPPY MONDAY!!! AND ST. PATTY"S DAY!!!! @ifaber: I am doing well. This weekend was a little rough with eating but I tried to exercise and just enjoy my time with family. But on the up side: I weighed-in Saturday morning at 200 lbs. I need to post my other measurements but don't have time right now. I have made a few goals…

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Hey all. Thanks for being so welcoming and encouraging. Saturday: focus on the positive: I did 45 minutes of my balance ball core workout this morning for the first time in about three weeks. YEAH! March Challenge: 1. 1/4 weeks--Share a new recipe Here is a great recipe. It came from SKINNYTASTE.com Chicken, scallions with…

Recipe is amazing and not too time consuming. Cilantro Chicken Salad Chicken Breast - Fresh Boneless Skinless, Mayonnaise Light Kraft - Mayonnaise Light Mayo Reduced Fat, 2 tablespoon Generic - Onion, Spring or Scallion, Bulb and Top, 1 medium 4 1/8" (15 gm) Fresh - Lime Juice, 0.25 tbsp General - Fresh Cilantro, Chopped,…

Hi all, My name is Jeannie. I am a day late but I did well yesterday and found this group today and it is amazing. I am 205 lbs and I am 5 foot 6 inches. I have lost about 75 lbs already but my goal is to be around 130 lbs by January of next year. What I am giving up: 1) Fast food 2) Making excuses. Get this lazy but up…

And I am on the wrong day! Friday - Fitness: I am starting back running again and going to do yoga on the balance ball for this month. Next month I may start insanity again. How are you preparing for weekend eating: omelet in the mornings (spinach and swiss Saturday and veggie on Sunday) lots of veggies and fruits for…

Hi all, I am new to the board but I am excited to share and be supportive! Thursday Truth: Over the past month I have been really stressed out over a move that is coming up and have been pulling away from my friends at home. I have slacked in my exercise just because I have no energy. It has taken all my energy just to get…

I peeked at your dairy. I feel that you just are not eating enough. You need to give your body nutrients and fuel so you need to eat. I get being a college student. I have spent the past 4 years in vet school and that does not leave much time for anything else. But I finally realized that I had to make time. When I started…

I love my fitbit. It really helped me get motivated and to stay motivated. I got the Fitbit one last year and that is when I really started losing weight. I think it was because I could see my activity and it encouraged me! plus it works well with MFP! I love it and would recommend it to any of my friends. Created by…

I weigh in once a week on Saturday mornings at 7:00 every week. Created by MyFitnessPal.com - Free Calorie Counter

HI! I just wanted to say hi and see how you are doing? How did you do on your NAVLE? Jeannie