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I have so far done well with no snacking part. Have been drinking water instead. And have asked my DH not to buy any snacks for me. I take a peck from him when he eats his ( so irresistible ! ) but the good thing is he eats only plain biscuits and doesn't snack at night like me :smirk: ( yeah, I am the only culprit at home…
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@bellow62802, hi betsie, thank you for the tips :smile: will follow it . All the best ! Report 2/18 -2/24 Stay under calorie - yes,yes,Yes,no, Yes,yes, yes, [ Sunday the culprit ! ] Vitamins - yes, yes, yes, no, no,no [Oops ! Forgotten it this whole week ] Water - 8 cups - yes,yes,yes,yes,yes,yes [ yaay !! ] Snacking -…
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2/18 Stay under calorie : yes Vitamins : yes Water 8 cups : yes Cut snacking : yes Good day ! But a very long one :tired_face: Could not wait for the day to finish and go to bed and forget about snacks :triumph:
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Oh ! This challenge is sooo good for me. I am snacking all the time- day and night :tongue: Goals from February 18 1.No snacking at all ( cakes, chocolates,cheese puffs,biscuits,icecreams) 2. Have oats/chapathi. No rice. 3. No eating after 8 4. Have milk everyday. I will update my streak tomorrow :) all the best to y'all !!
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I would like to join too
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Joining new here :) hello everyone ! I am back on the wagon after a longggg time. Need to lose my post pregnancy weight. Not able to workout now but keen on kicking out my still lunging preg cravings ;) and start a healthy diet. I know I m late here but better now than never. :) Report for 2/17 Stay under calorie intake :…
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Update : 04/09 66 minutes ( treadmill) Goal : 1440 minutes Completed : 546 mins Remaining : 894 mins
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I have just started my workouts, not expecting to see any result for another week or so. But I ll keep sticking to my routine. How is everybody else doing so far ?
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Wow ! Ur routine is so mixed, it's awesome !
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Week 2 : Monday : 240 minutes Tuesday : nil Wednesday : 66 minutes of treadmill,burnt 514 calories. I am planning to up it to 90 minutes next time. That s the goal for now.
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Count me in too ! Week 1 : 240 minutes Week 2 : Monday : nature trail walk for 240 minutes at moderate pace.
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I m all in too !
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Has this challenge started already ? I m up for team UK ! Count me in
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Yay ! Count me in too . Went on a nature trail walk for four hours today. It was awesome ! But there are some days when I don't feel motivated enough to do it. I hope to lose3 to 5 kilos at the end of 100 days. Weighing 70 kilos today
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Wow ! I wish I had seen this before, anyways no loss in participating now :) 04.05 walking at moderate pace 4 hours 04.07 walking at moderate pace 4 hours
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Awesome ! Good job !
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@Kim This is me , a month back. My husband n me, both worked out tediously and were always on diet but he lost more weight than me in a month. A few days back I found out I have hypothyroidism and it kinda answered a few of the questions I always had in mind. Though I am not an expert, I have read high protein diet and…
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- drink 8 cups of water NO ! I dint really kep track today . May 4 to 5 cups. - stay within the MFP calorie limit DONE ! - burn 600 calories at gym for 5 days a week ! Hit it !! DONE - 483 cals yesterday ! - log in food diary everyday DONE ! I need to track my water properly.
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- drink 8 cups of water NO ! I dint really kep track today . May 4 to 5 cups. - stay within the MFP calorie limit DONE ! - burn 600 calories at gym for 5 days a week ! No, I dint go to gym today but. I worked out at home... Must be around 100 calories. - log in food diary everyday DONE !
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I wanted to mention that ever since I started this challenge I ve been seeing a difference in my weight loss... Before it was none at all, possibly because I was nt committed enough and dint stick to the regimen. I have also noticed that it works better for me if I enter the food diary before start of the day and push…
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@Slusher82 the more the merrier :) Good luck to all others out there !!
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Logging in my first day challenge accomplishments ! - drink 8 cups of water DONE ! - stay within the MFP calorie limit DONE ! - burn 600 calories at gym for 5 days a week Not :( - log in food diary everyday DONE ! I need to really push myself to the gym tomorrow . How r everybody else doing ? I see no entries here ??!!
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Count me in ! My goals are - drink 8 cups of water - stay within the MFP calorie limit - burn 600 calories at gym for 5 days a week - log in food diary everyday Good luck everyone ! I will starting from tomorrow !
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I have nt lost a pound nor gained any. Have been concentrating on maintaining my diet regime. Time to hit the gym ! I probably won't lose 5 pounds this month, but atleast I ll be on the right track. It's so inspiring to see the other posts here.... Feel very motivated after seeing others gradually losing weight. Hopefully…
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I am new here. This looks like an awesome idea. Would love to be part of this group. Here it goes : SW: 71.2 kilos CW: 69.6 kilos GW for end of the month: 68 kilos Final Goal Weight: 58 kilos Weigh in Dates: 9/2 9/9 9/16 9/23 9/30 End of Month Total weight lost: Just for fun: What is your favorite fall exercise? Jogging !
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I was looking for a motivation partner and came across your post. If ur still looking for one still, do let me know. Thank you. Cheers !
