75 day commitment challenge

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  • gaminaltime
    gaminaltime Posts: 29 Member
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    - drink 8 cups of water NO ! I dint really kep track today . May 4 to 5 cups.
    - stay within the MFP calorie limit DONE !
    - burn 600 calories at gym for 5 days a week ! Hit it !! DONE - 483 cals yesterday !
    - log in food diary everyday DONE !

    I need to track my water properly.
  • YouHadMyCuriosity
    YouHadMyCuriosity Posts: 218 Member
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    I'm in, though starting late!

    1) Lose 5 lbs (slow, I know, but I'm trying to preserve my muscle mass)

    2) Walk at LEAST an average of 12,000 steps every day

    3) Finish the 6 week KettleWorx program I started, and follow the end of that with a more challenging strength training program

    4) Do one addition workout each week- whether it's yoga, an ab DVD, a hike, a swim, whatever :)

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