microscrubbers Member

Canada eh?

The voices are lying....! Otherwise I would do whatever my Rice Krispies tell me to do....!

My doc put me on Questran, it is amazing. I was about to have to quit my job until this came along.....look into it. It's mainly for high cholesterol (which I don't have) , but use it for the side effects of binding you up.....!

Salut, Il avait beaucoup de monde qui parlent francais sur ce site, par contre, if you speak english then what's the trouble? J'avoue que la plupart vont communiquer en anglais simplement pour la benefice de leurs amis sur le site, qui peuvent profiter egalement des conseils donnés. It takes longer to write everything…

come on over.....

Don't look at it as a whole DAY! If you eat pizza for lunch, well check your calories and make sure you balance it out with a smaller supper, or get some exercise to reduce the deficit!

Red Wings Rock................ I miss Stevie though.

I was addicted to Diet soda BIG time. I used to drink at least 12 - 15 cans a day....! I quit cold turkey and had huge headaches during the first week. I don't drink coffee. I switched to water only. It's been about a month now for me, and I do not miss it at all anymore. Just get over the hump and you'll be fine. And like…

Canada eh? Proud to be freezing.....

Don't you ladies know by now, YOU HAVE ALL THE POWER. Don't be shy, but be confident......you'll always win.

that means.....from what you wrote, he ain't the one..........

Advice is what we ask for, what we already know, but wish we didn't.

I know a girl that this happens to. She says it happened her whole life. She said it has something to do with the blood vessels in her cheeks, not much to do about it, but embrace it.......the extra weight loss should help a bit with the sweating, but the rosy red cheeks might be there to stay....

I hear you. I am always known as the fat funny guy. If I get to my goal weight, will they start calling me a comedian? Cause I will still be funny......

I've got 60 to go....I log on everyday and have a open diary. You can add me if you like. As you can see, I will only have a handful of friends as well. Too many and I won't be able to concentrate...!

I got 60 to lose and just restarted as well.....I fell off the wagon and am ready to do it.....!

You gotta eat what MFP programmed for you, a deficit of 1000 calories is too much...! Your body will definitely go into starvation mode and hold on to everything you got........

I heard once that it takes at least 21 days to kick a habit. If it's true I don't know. I was a diet pepsi junkie when I came to MFP. I stopped drinking sodas and had horrible headaches for about....guess what......three weeks. After that, it fell into place. I realized my hunger pains were false (just my belly wanting…

You're right, this site is awesome. I joined back in November but haven fallen off the wagon and have only been back since the middle of February, so I am back to being 'NEW' also. I too used to run like a gazelle until my back started giving me trouble. I just toned it down a bit, and did more treadmill (for the cushion…

Never compare yourself to others. You don't know if she is starving herself or anything else. Like others have said, it's more about how you feel. Keep motivated and maybe change things up a little at the gym. I personally started to plateau until I started adding different things at the gym (i.e. swimming), DON'T QUIT.…

Me too...!