NureeniWright

Thanks so much! That really helps, I think I might put some money away and pick one up in a month or so. I find that i'm really active on days where I work, but when I'm not working I tend to just lie on the couch ALL day. Hopefully this'll be an accurate way to measure how much I move at work and a good way to motivate…

I'm also thinking of getting a Fitbit. This might be a stupid question but I know that it tracks the number and calories of steps and stairs that you take, but if i go running will it track those calories too? i.e. Will it be able to tell the difference between running 1000 steps or walking 1000 steps?

Wall pushups seem like a really good idea, maybe expand on that and try doing some wall squats as well? They look really easy but it takes quite a lot of effort. I work on a register and when there are no customers around I do sets of 20 calf raises and I'm really happy with how much more muscular my calves have become.

Sounds exactly like me. I'm 23 and I started gaining weight around 11 or 12 and even before that I always felt chunky and out of place. I have no idea what it feels like to feel like I'm the same size as my friends.

I tend to record my measurements every 5kg, but I usually see a bit of a reduction after about 2-3kg. The lower my weight is the less I have to lose to see a difference in centimetres.

This green mango smoothie is so good! Its really smooth, thick and creamy. 20g baby spinach ( you could easily add more or none) 170g pot of 2% fat mango chobani Greek yogurt 200ml of boost immunity juice (any juice is good) 200g of frozen mango Blend and drink. 387 calories.

Its really strange, no one tells you that you can lose fat in your feet. I've lost about 25kg and half a shoe size.

I think I love you =D

Its all down to genetics really, you won't find out till you loose the weight. I was DD at almost 100kg and now i'm a C at 76.5kg. Its a shame, I have a feeling that when I get down to a healthy weight i'll probably only be a B cup but the trade off is worth it.

I only looked back a week or so but It looks to me like you're eating waaayyyyy too low. I don't know your height and weight but you seem to be fluctuating between 800 cal - 1300 cal a day with a the occasional blow out. I'm 5'2" and I'm aiming to eat about 1400cal a day, and I eat back the calories I burn with exercise.…

I sometimes see the difference and sometimes I don't. I was always around 80kg as a teen and then I shot up to around 100kg and now i'm down to 76.5kg. I'm not sure if my self image now is really messed up or if I was still just seeing myself as the way I had always looked when I put on all that weight. Probably the…

You need to just make a few simple changes at a time. For example when I was 20kg heavier I was drinking 1-2 litres of full sugar coke a day. I forced myself to switch to Diet Coke until i liked the taste and then I worked on removing soft drinks from my daily diet. I now have 1 or 2 diet cokes a week and the rest of the…

Life just isn't worth living without being able to go out with friends for thai food and finish it off with a delicious scoop of ice cream (I'm a sucker for anything salted caramel, earl grey tea, burnt caramel or fig jam.I can't resist trying pretty much any flavour out of the ordinary) My other weaknesses are soft white…