tambam72 Member

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  • I would like to join, is it too late?
  • Starting Weight: 205.9 Goal Weight in 11 weeks: 185 4/17 - 205.9 4/24 - 5/01 - 5/08 - 5/15 - 5/22 - 5/29 - 6/05 - 6/12 - 6/19 - 6/26 - 7/03 - 7/10 -
  • May I join I started back in my journey 6 days ago
  • Feel free to add me..help keep me accountable!!
  • I am in, Current weight as of 4/18: 184 lbs Goal Weight: 164...long term Goal:155 lbs which would be a 100 lb weight loss for me so this would get me very close!!
  • An awesome job was done by all!! Jesse girl, you rock!! Good luck to everyone on their future adventures!! Tammie (Green Team Coach)
  • Good evening Ladies; First let me say that I am proud of all you, you have finished this competition strong and no matter where we come in, we did awesome!! The combined totals of myself, Jesse, tolstoy, and jfea is 152.473 miles !! This is awesome ladies, give yourself a pat on the back. I have learned on this journey…
  • Awesome..great way to finish it strong!!
  • We so have this ladies..I did 50 minutes of Shaun T's Rockin' Body so I believe by the conversion chart that is a little over 5 miles added to the others, we have this challenge. My weight is awesome as well as I think my body finally let go of all the saline they had pushed in me for surgery and I have been pushing strong…
  • Awesome ladies..you are ROCKING IT!! I decided I wanted to do a marathon, so I headed to my local gym and I completed it. It took my 6 hours, but I did it. I am so proud of my pedometer that it is my profile pic for now. GO LADIES GO!! Finish strong. WE have this, let's take it all the way home!! Tammie (Your Insane but…
  • Another night of rocking 9.5 miles on the elliptical in 65 minutes and 4 miles of walking.woohoo then i lifted some weights did arm dips, push ups and sit ups. My body is shaking, but I am pressing forward. I am going to try and complete 26 miles all in one day. Hope everyone is rocking it!! Tammie (Your Rocking It Hard…
  • I agree..my 10000 + comes from exercise only. Walking to and from your car is added bonus.
    in Week 16 Comment by tambam72 January 2014
  • Good Morning Ladies: To clarify the challenge, yes it is cumulative, not an all or nothing thing, so I think that everyone can get this done!! Let's finish strong ladies!! Pedometers may only be used for exercise, not walking from the grocery, house work, etc... Have a great day!! Tammie
  • I asked that same question and I do believe it is cumulative because we get extra points for extra miles. It is basically just get in 26 miles and then everything over that is extra. I agree with at this stage trying to do that in one day would be detrimental. So here is the challenge: THE CHALLENGE: We are gonna run a…
  • I like this and I am assuming that the marathon is cumulative until you reach 26 miles and then extra points after that or do we have to complete 26 miles in one day? I wear a pedometer every day because I have found biggest weight loss comes when you get in at least 10000 steps or 5 miles in each day. Today was…
    in Week 16 Comment by tambam72 January 2014
  • That is such an awesome idea, I wish I had kept a pair. i was too eager to get rid of all my old clothes or fear I would let myself fit back in them. Congrats on the new job!! Tammie
  • Good Afternoon Ladies; Sorry if you don't hear much from me today, but I have follow up appointments about my kidney stone. At first it was passing nicely the last few days, not so much, I am swollen and in pain. I have to go for an x-ray today and then back to see the DR. to see what the next step will be. Hope everyone…
  • Any loss is a loss in the right direction..great job!! Tammie
  • Awesome Jesse!! You are a machine!!
  • I know this weather has been horrible, In the past month we have only had about ten days that have been above zero. It really does not make you want to work out, but your body wants extra fuel to keep warm. It has been a real struggle.I hope you have a great week!!
  • Good evening Ladies: I am glad to see that you are doing something nice for yourselves. Buying the new workout clothes for me was great. Going to a bridal show seems like an awesome reward!! I finished the official challenge early in the week and have been doing a lot of spinning and walking this wee, however the scale is…
  • Good Afternoon Ladies: :explode: :explode: :explode: LAST CHANCE WORKOUT:explode: :explode: :explode: :explode: :explode: :explode: For any of the exercises, you can use light hand weights or 2 cans in cupboard, either will work. 1.) Jumping Jacks -20 reps 2.)Overhead presses- 3 reps of 8 3.) Walk or run in place for 2…
  • Here's this week challenge: THE CHALLENGE This was Makeover Week! I love seeing the transformations of all the contestants after their makeovers. It's almost like they are seeing themselves for the first time. The rise in confidence is amazing. This week I want you all to take time out for yourself and do something just…
  • Loved this week's show. It was nice to see them realize that they had changed physically and mentally. I have already completed this week's challenge. I bought a new exercise outfit and was surprised when it was a little big. Tonight at the gym I did a half an hour on the elliptical -2.5 miles and then 46 minutes of an…
    in Week 15 Comment by tambam72 January 2014
  • Ok Ladies is the post I posted in the WEEK 14 CHALLENGE: Green Team as team completed the following as part of the challenge: Miles:84.79 x 10=847.9 Squats=260 Push ups=90. I hope that this is ok. Great job ladies!! Tammie (Green Team Coach)
  • Green Team as team completed the following as part of the challenge: Miles:84.79 x 10=847.9 Squats=260 Push ups=90. I hope that this is ok. Great job ladies!! Tammie (Green Team Coach)
  • THanks Jesse. You inspired me to do it!! You keep me pushing!! Tammie
  • Good Morning Ladies: Here are my stats from the challenge this week: 41.89 miles from Thurs- Monday , 105 quats and 40 pushups. I am a little sad that my weight went up, but know that the effort was there. Have a great day!! Tammie
  • Good Morning Ladies: I was a little discouraged this morning because I was up almost a pound on the sscale..last week 177.1, this week 178, but I know I worked hard this weekend. 41.89 miles from Thurs- Monday , 105 quats and 40 pushups. Some weeks you just have to the bad with the good. Hoping for a better loss next week,…
  • Thank you Jesse. I will indeed bring snacks the next time. However what I found funny is that I never have blood sugar issues except once in awhile it will drop low, but I can tell when that is happening, but sugar spiked. Feeling yucky, I checked to see if maybe I had missed it. It was 162, which is high for me. I…
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