klo1335

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  • I have it set to lose a pound a week. But going through MFP it has you eating back your fitness calories which puts me at 1500 per day because I exercise a ton in the mornings 6 days per week. I just need to stay away from the sweets too much. THey are my downfall this time of year.
    in Getting back into it--calorie questions Comment by klo1335 December 2013
  • I was actually thinking about posting something like this today. I work with 3 girls (they are 22, 23, & 26). The one who is 26 does exercise on e regular basis and eats pretty healthy. However, the 22 and 23 year old are so very skinny, eat whatever they want (i.e. donuts, bagels and cream cheese, cheese steaks and pizza,…
    in naturally thin people Comment by klo1335 December 2013
  • Me too!!! Please :flowerforyou:
    in BURN 3500 calories a week - August challenge Comment by klo1335 August 2013
  • I also have the dreaded c-section shelf and I actually feel like I lose weight every where else except that shelf. It is so annoying. But I am not giving up:) I am also asking for a tummy tuck for Christmas, but chances are that won't happen either :laugh:
    in Why am I not losing inches in my waist?? Comment by klo1335 August 2013
  • I will send you a friend request. It also takes me a long time to lose weight. I have actually given up weighing myself and have just been doing measurements. That seems to show quicker results for me then the scale does :)
    in Any other slow losers? Looking for friends! Comment by klo1335 August 2013
  • Looking over your food diary I would add more fresh fruit to your diet and cut back on the sodium. Like other posters have said, sodium can make you bloat and thus not lose weight on the scale. I have the kind of body that needs to constantly be doing something different. I vary my cardio daily and can't eat the same thing…
    in Why am I gaining weight? Comment by klo1335 August 2013
  • There is so much out there. carrot sticks and hummus, popcorn, any kind of fruit, low-fat cheese, low-fat yogurt (but I stay away from the light kinds because of the fake sugar in them). Celery and natural pb, craisins, raisins, low-fat cottage cheese and any kind of fruit. Nuts in moderation. HTH!
    in Need ideas of low calorie snacks Comment by klo1335 July 2013
  • Your stomach looks like mine. I had 2 c-sections in the past 6 years and can't get rid of my stomach. I think yours looks better then mine does as I have that great c-section fold under scar. I am hoping you get some good advice here.
    in How to get a flat stomach? - do I need to lose more fat? Comment by klo1335 July 2013
  • I am at 1330. Is that close enough? My diary is open I just have to get in the grove with documenting on the weekends. I do great over the week but the weekend comes and I slack off on documenting. Trying to get better :)
    in Looking for 1200 Cal. Friends Comment by klo1335 July 2013
  • Set the Diary to public view. Thanks!
    in Need some insight Comment by klo1335 July 2013
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