Replies
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Good luck to you and take one day at a time.
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Me too (except for the awesome trip) Good luck with your goals and drink lots and lots of water- if anything you'll burn calories running to the bathroom :)
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Do not mess with your hormones by doing this diet. This diet is dangerous. Stick to a diet that doesn't recommend a pill
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I learned that pictures don't lie. That what I eat in private, I will wear in public. I learned that sucking in my stomach doesn't make me thin. I learned that the eating habits I have had over the last 4 years are now my children's and I have given them a very bad example to follow. I learned some really ugly things about…
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Your not going to believe this but I once saw a guy doing bicep curls at a stop light. Where there's a will, there is a way!
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Thank you all for the input. I think I will have to try both ways and see what works best. I think the main thing to do is be consistent. There are some classes at my gym I want to take at night to maybe on the other days I will go in the A.M. The most important thing is that I'm dong it right? Thanks agian-
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Well said!
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Lol !
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I ignore my family when it comes to this kind of stuff. My side of the family has all sorts of eating disorders so I figure their opinion is skewed so it doesn't count. My husband's side of the family is tall and skinny so they will never understand weight issues. I usually change the subject.
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oh that sounds good- I'll have to try that!
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I need some friends too! Please add me. I am on my way to losing 40 pounds and just joined two days ago. Did you know there is an app for this? That helps me when I'm not near my computer.
