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great job
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Just eat it! I eat chocolate everyday
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men
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Good job!
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HW: 250 CW: 160 GW: 150 but may adjust this goal when I get there I eat around 1300-1500 a day, lift around 4x/week at home and cardio 2x/week
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29
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I'm up 3 lbs from Friday too. I went to an event over the weekend with all you can eat food and open bar for 6 hours... I mean... it was free. How could I not? lol. Just starting fresh today and since this is happened before and I weigh myself daily I know it'll be back to normal in a couple days!
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great job!
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Great job!
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Great job!
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5'8 current weight 164 with a goal of 150-155
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29!
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I just hit the 16 lb mark and people are starting to comment.
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Great job!!
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Name: Jamie Age: 29 Height: 5'8" Start Weight (1st May):171 Goal Weight (1st June):165 1st May:171 8th May: 170 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: -1 Weight lost/gained this month: Successes/struggles this week: We've finally had nice weather here and all I want to do is lay around in the…
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Name: Jamie Age: 29 Height: 5'8" Start Weight (1st May):171 Goal Weight (1st June):165 1st May:171 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'm in!
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I prep for breakfast and lunch for during the work week on Sunday nights. I don't prep ahead of time for dinners or the weekend but I keep a meal list of what will be made
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90 minute bootcamp class
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You look great!
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I drink it everyday. Not a full 2 liter a day like I used to but i'll have a few sips.
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I'm in!
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I could live off of chocolate! It would not be healthy at all.
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Waste of money
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I weigh daily and only log losses
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I gained about 15. I'm down 5 so far and need to lose another 15-20
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New York
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I'm an expert at having bad dates/relationships from meeting people online. :neutral: Some examples; -dated for a few months and then he broke up with me because he was getting engaged -went on a few dates and then he did the disappearing thing, texted me back a month later asking if I want to be fwb instead -we went on…
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It is possible. I lost 5 pounds my first week
