laura6009 Member

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• Thank you xxx

  in BMR and TDEE Explained for Those Needing a Guide Comment by laura6009 December 2013
• Bump,thank you x:flowerforyou:

  in do you have any Chinese recipes? Comment by laura6009 December 2013
• Bump thanks x

  in crock pot recipes? Comment by laura6009 October 2013
• Yes please x

  in Biggest Loser Challenge MFP Edition Comment by laura6009 October 2013
• Fab results and fab advise given x thank u x

  in My 200---140 lb transformation Comment by laura6009 August 2013
• Just loving your advise, bump for later x

  in Ask me anything! [FROM FAT to FIT] Comment by laura6009 August 2013
• Well done you. What a fab job you have done. Can I just ask you on your daily calories of 1650, did you then eat your exercise calories aswell. Cheers

  in Raspberry Ketones for the rest of us! Comment by laura6009 May 2013
• Thank you.x

  in 40 calorie tortilla Comment by laura6009 May 2013
• Bump x

  in BMR and TDEE Explained for Those Needing a Guide Comment by laura6009 April 2013
• Thank you x

  in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by laura6009 April 2013
• Bump x:flowerforyou:

  in 3 day military diet- information and a rant Comment by laura6009 April 2013
• Bump x

  in The Mutha of all Protein Recipe Sites! Comment by laura6009 April 2013
• Sexy pretty mam. Lol that is a laugh x

  in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by laura6009 March 2013
• 6

  in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by laura6009 March 2013
• Bump x

  in My gym workout Comment by laura6009 February 2013
• Bump x

  in For the Rhythmic Runners... Comment by laura6009 February 2013
• Bump

  in Calculating BMR and TDEE Comment by laura6009 February 2013
• Count me in. I have the dvd and will start tonight also.....x

  in 30 Day Shred.. Starting 1/28/13 Comment by laura6009 January 2013
• bump just new and loving the advice x

  in Can you suggest good workout DVD's? Comment by laura6009 January 2013
• bumpx

  in I'm 5'0" and eat 1500 calories. My story of weight loss. Comment by laura6009 January 2013
• Bump

  in First proper gym visit - ADVICE PLEASE! Comment by laura6009 January 2013
• bump x

  in How I lost 10lbs (of fat) in 7 days Comment by laura6009 January 2013
• Bump

  in 5"3 girls calling for your weight loss stories! Comment by laura6009 January 2013