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I could always use a little help staying in line.
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These are evil! I get the shakes when I walk into Wawa now that I've gotten back on the wagon.
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Philadelphia suburbs, Devops Engineer
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I could use a few
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Cook some bacon. Mix equal portions of cream cheese & butter, heat and add chives. That should cure your hunger. ;) that has gotten me through more than one sugar craving.
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Name: Dave Username thetemplateblog Genger: male Age: 43 Location: NE Pa
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Good Work man!
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This sounds REALLY good!
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Feel free to add me, I am getting ready to kick off another round of Insanity.
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You probably should be a little scared, it is a tuff program. ;) I am getting ready to make another go at it.
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Airplane
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I hope you are feeling as good as you are looking!
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I am not a Doctor so take my thoughts with a grain of salt. I push it until I feel it... The highest I ever had my heart rate was 185 going up a big hill, I just about fell off of the bike at that point.
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So I am 43 5'11" 202 lbs and my heart rate goes up around the 130's - 150's during Insanity with 160 as a max on my last workout yesterday. At the upper end I feel a little light headed so I take a little break to slow it down. When I used to do a lot of cycling ( getting back in shape for the summer ) my heart rate would…
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Outside of Philadelphia, Pa
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SUP?
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You give me hope ;) A few years ago I was getting too old, my aim is to reverse that.
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@jaina flirt, hot affair, rinse repeat!
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We will get along just fine. :)
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Dido
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^Confirmed
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elledeery - eyes
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People that use an injured big toe as a profile pic. (giggle)
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Is this a matter of keeping your heart rate under control? or is this to figure out how many calories you are burning? I have a HRM but it only shows you current heart rate, it does not track so I haven't been using it. I know I am pushing to hard when I get a little dizzy.
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@DawnieB1977 very very nice shape
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catrinah - trouble ;) ( in a good way )
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Jonesie1984 - WOW
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For me, it's not so much about size ... It's more about Confidence EDIT to include this assuming they are not 'obese'
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Not really a weight, but I want to see my abs. If I had to guess, 170 - 180 as I am 5'11"
