thetemplateblog Member

I could always use a little help staying in line.

These are evil! I get the shakes when I walk into Wawa now that I've gotten back on the wagon.

Philadelphia suburbs, Devops Engineer

I could use a few

Cook some bacon. Mix equal portions of cream cheese & butter, heat and add chives. That should cure your hunger. ;) that has gotten me through more than one sugar craving.

Name: Dave Username thetemplateblog Genger: male Age: 43 Location: NE Pa

Good Work man!

This sounds REALLY good!

Feel free to add me, I am getting ready to kick off another round of Insanity.

You probably should be a little scared, it is a tuff program. ;) I am getting ready to make another go at it.

Airplane

I hope you are feeling as good as you are looking!

I am not a Doctor so take my thoughts with a grain of salt. I push it until I feel it... The highest I ever had my heart rate was 185 going up a big hill, I just about fell off of the bike at that point.

So I am 43 5'11" 202 lbs and my heart rate goes up around the 130's - 150's during Insanity with 160 as a max on my last workout yesterday. At the upper end I feel a little light headed so I take a little break to slow it down. When I used to do a lot of cycling ( getting back in shape for the summer ) my heart rate would…

Outside of Philadelphia, Pa

SUP?

You give me hope ;) A few years ago I was getting too old, my aim is to reverse that.

@jaina flirt, hot affair, rinse repeat!

We will get along just fine. :)

Dido

^Confirmed

elledeery - eyes

People that use an injured big toe as a profile pic. (giggle)

Is this a matter of keeping your heart rate under control? or is this to figure out how many calories you are burning? I have a HRM but it only shows you current heart rate, it does not track so I haven't been using it. I know I am pushing to hard when I get a little dizzy.

@DawnieB1977 very very nice shape

catrinah - trouble ;) ( in a good way )

Jonesie1984 - WOW

For me, it's not so much about size ... It's more about Confidence EDIT to include this assuming they are not 'obese'

Not really a weight, but I want to see my abs. If I had to guess, 170 - 180 as I am 5'11"