No willpower
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Put a bunch of 8 oz bottles or glasses of water on the kitchen counter. Every time you go in to the kitchen, you have to drink 8 oz of water and wait five to ten minutes before you find something to eat. You will probably eat less or change your mind. Worth a try0
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Cook some bacon. Mix equal portions of cream cheese & butter, heat and add chives. That should cure your hunger. that has gotten me through more than one sugar craving.0
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Sbantonio....you look rockin! Gonna try the "bacon, cream cheese, butter" fat fix!!0
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[quote
I was also going to say, try taking your own approved treats over to the BF's house so you're not so tempted with his.[/quote]
Ooh good idea.. I will do this!
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Put a bunch of 8 oz bottles or glasses of water on the kitchen counter. Every time you go in to the kitchen, you have to drink 8 oz of water and wait five to ten minutes before you find something to eat. You will probably eat less or change your mind. Worth a try
Yes this too! Gonna try it0
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