everydayepiphanies Member

There is a Facebook group called Rebounding Fitbitting Fools, which is great for me because I also use the Fitbit. I wish there was a Rebounding group here on MFP.

Day 6: I think I my body has good proportions.

Hmmm, let's see. Day 1: I've always loved the natural shape of my eyebrows Day 2: I always receive compliments on my skin and when I stop and think about it - yeah I have nice skin ;) Day 3: I always try to do the right thing, not necessarily the easy thing Day 4: I like that I don't need to wear a lot of makeup for my…

Definitely one of the best success stories I've read. Congrats! You deserve all of the happiness you've earned.

"I'm not on a diet, I'm just paying attention to what goes past my teeth." Loving this DanOhh!

Welcome! This site has made a major difference in my motivation level - I hope it does the same for you!

I love Whole Foods, but the closest one is about 40 minutes away from me. I have to buy Quinoa at the health food store.

That's so awesome! Congrats!

April Fools!

Definitely be sure to drink your water. Not getting enough water always causes me anguish....and especially if you start taking flax!

Chili's Classic Turkey Sandwich = 1340 calories and 63 grams of fat. This is a turkey sandwich people! I didn't check first, but ordered thinking it was more healthy than anything else on the menu. When I went home and looked it up, I was so mad I haven't been back.

So inspirational. Thanks for sharing and enjoy your great new look!

I've googled all afternoon following leads, but turned up nothing for calories and nutritional values for Zupas. It makes me a little suspicious about how calorie-laden their food might be. Now I don't want to eat there again until I find out for sure!

Inspiring! You look awesome!

That's awesome and I can so relate!

Welcome! I have found a lot of support and encouragement here. Keep coming back every day and I think you'll find the same thing. Congrats on your decision to get healthy!

This is what I use...it tastes good and it is my one indulgence with coffee in the morning.

Congrats! It's people like you who keep people like me inspired enough to stay motivated. I didn't know how I was going to find the motivation to lose the weight I needed to when I first came here only three weeks ago. But now I'm doing it! Thank you!

I think I must've joined just before you, but I feel the same way! I've haven't been this motivated in such a long time.

That's awesome! Thanks!

Yep, green jello is a big joke in Utah. Traditionally, it has been brought to potlucks by the predominant religion - green jello and funeral potatoes. Makes for an all-around great meal! :tongue:

Congrats! Your post is inspirational.

Wow...I've totally found my group! It's comforting to know that I'm not the only one struggling with losing pounds while still being able to indulge in a refreshing beverage every now and again (or every night). My drink of choice is rum and coke...well make that Pepsi. And I just absolutely cannot make myself drink diet…

This morning I packaged up all of the leftover wrapped candies from the holidays, such as Lindor Truffles, Ghirardelli chocolate, and almond roca. I gave it to my husband to take to work and share with his coworkers. I'm so happy to have that stuff out of my house!

Just Dance is definitely a good workout! I like them both, but I think Just Dance 2 has a lot of improvements over Just Dance.

I was just going to suggest the same thing! Here is the website: http://greenmonstermovement.com/

An anti-inflammatory, like Aleve, helps a great deal. The best thing I ever did to be able to exercise and get past the pain was to buy some MBT shoes. They allow me to walk without pressure on the most painful areas of my foot. I wear them anywhere I know I will be on my feet, such as grocery shopping. Although there are…

Can you get as good a workout with Zumba DVDs as you can get in a class?

Congrats on the 80 lb loss! That's awesome, even if you did slip a little. I've always heard that keeping it off is the hard part. I want to find out, but I've gotta lose it first. I'm looking for all the support I can get as well.

One of the very best sites for inspirational weight loss success stories is shapefit.com I love to read these stories when I feel discouraged, because I it gives me reassurance that it can be done!