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Im in: Starting Weight: 206.6 Goal Weight by 12/31/16: 176 Lets do this!!!
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remember its a marathon not a sprint... sometimes our bodies need a little extra... eventually it will balance out... this is a lifestyle not a diet and we all slip up sometimes!
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One of our water exercise ladies just turned 100 years old. She comes to class every Monday, Wednesday and Friday no matter what the weather is... she is sharp as a tack... and still drives herself here!
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Believe it or not... you may not be eating enough calories to lose weight.... if you are not eating enough your body will go into starvation and prevent you from losing weight. Especially if you are very active. Your body needs fuel and if you are not giving it enough it will hold onto the fat!
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Hi im patti... im 40 and i have 50 pounds to lose!
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i am also getting back on the wagon lost 62 pounds gained 20 back... time to stop it before it gets out of control!!! 1st week went ok logged and exercised every day!
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how about adding ankle weights to your normal activity at home
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also places like retro fitness and planet fitness or crunch are only $10 a month
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very well said... i am going to remember this!
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Mom of 3 girls 10 12 and 14.... Here looking to lose 40 pounds...
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im with you all!!!!
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i am in too!!!
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good luck!! I am the proud mommy of 3 girls... feel free to add me... im a pretty good buddy!
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I got migraines and the dr made me stop drinking... however, i was using as meal replacement...
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awesome
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Hi guys... My name is Patti. I recently got married on Dec. 4... I wanna lose as much weight as possible by my honey moon in April.
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super inspirational!!!
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To my whole team.... thanks for the support during this challenge... i truly enjoyed all of our discussions... Marty and Jodee... i dont know what i would do without you two... you are the greatest! :smile:
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loved the show... when i was pregnant i could barley fit through doorways sideways... so swollen with fluid... pre eclamptic and on bed rest all three pregnancies... she is such and inspiration... wow im rooting for Sonya in the finale... i hope she wins!
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achieved my mini goal... new sneaks this weekend...
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My mini goal is to swim 2 times next week. Also to get into the nautlis room twice. My reward will be a new pair of sneaks... god do I need them so I better get to it!!! PS Jodee... so funny just read your reward... great minds thinks alike
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ok... I may be crazy but... I joined Orange Theory for a once a week workout... (would have joined for more but no $$$ :(... I am going to add swim into my routine 2 a week-- I was doing that but got too lazy in the cold... Entering an open water swim in July in Pennsylvania I joined drop 20 pounds by Easter I hope we have…
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that happens to me as well... I believe it is due to my varicose veins which causes poor circulation in my legs...
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love make over week... love scott... he looked amazing... I hope he made it back to the ranch.
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Watched the show last night while I walked the treadmill for 45 minutes. I liked the show and was so happy that Lori won the challenge. I feel she has so much potential that she hasn't tapped into yet. I think she is going to start posting some huge numbers! Glad Scott won at comeback canyon. I love Damien to... Two of my…
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It was the Damien from a previous season that died. Not Damien from this season!
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so happy the show is back on tomorrow!!! Hope all of our friends are still here!
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woo hoo calorie killers!!!!
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hello fellow calorie killers... i will be watching biggest loser tonight while i am walking on the treadmill... i will watch it again this weekend with my daughters and do the squats... ill keep everyone posted... lets do this~~
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Part 1: I plan on keeping up my same game plan... I am going to California in February... that is enough motivation to keep this girl on track. Also I have 3 beautiful girls to stay healthy for... and not to mention my boyfriend that is a "few" years younger than me... lol Part 2: My family is on board with me getting…