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I have IBS, acid reflux, and am living with an Iliostomy. My diet is very limited. No gluten, low lactose, no corn, no red meat, no pork and no Insoluble fiber. Leaves me quite limited and hungry.
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Thank-you for the replies. I can't remember how to add friends to my account. I am welcoming friend requests as well.
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Bump
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Probiotics are very helpful with gas. You need healthy bacteria in your gut.
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500mg of magnesium oxide I can guarantee it will work! Or keep taking more until your running to the BR.
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Add me I have been gluten intolerant for 7 yrs
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Thanks Jo!
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I am going to see a naturopath next week and I will most likely be put on an elimination diet I imagine no casein. I going to try and find alternate protein powder.
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Nothing is helping me. I went to the walk in clinic yesterday and they were supposed to give me an xray of my intestines but the machine is broken, so I have to wait in discomfort, toll tomorrow. I was put on two prescriptions for the pain. Domperidone and baclofac, I think, made me so darn tired I could only work for 3…
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I am not on any medication for the IBS yet... going to see my Dr and ask to see a gastroenterogist. the pain is still here today. Nothing is helping it. I hope it stops soon. Think I will try drinking aloe and taking glutamine.
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How do you deal with the pain? I am stuck in bed with such intense cramps.
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Yeah, I agree with you there. My case is very severe and even certain bowel preps have not worked for me. I am just so tired of the pain, cramping, bloat, weight gain. It is so very frustrating when I am doing my best to eat properly, drink enough fluids, and exercise. But then have no result. :sad: I don't want to go…
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My gal is a great swimmer as well! She thinks she is boss cause she knows I can't lift her to put her in her room, as of yet! She really likes to push us to the limits and when her dad gets her in her room she screams. Things were so different when I was growing up! I got some real good spanking if I acted like that and…
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Depends on the personality of the the 5 year old, I would not mess with more than one of my 5 year older she is strong and tough and taken on her oldest siblings! She's not afraid to take any of them on! She was tackled at school and bit the other child in the face. Her older bother was teasing her and she cracked him in…
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Unfortunately I am a very impatient person with myself, that's what it comes down to. Sometimes I wish I were like some and just say I don't care, but I do care. I will keep doing the exercises I am able to do, and also try the suggested ones. Thanks mfp for the support!
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I have never really done pilates, isn't it a lot of core? I am forbidden to do crunches and sit ups. Or I could risk another surgery.
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I would like the weight to be off by June 1st/13 or be very close to goal!
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I will do anything to make them better!
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bump
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I do walk, I am on my feet for four straight hours, 4 days a week and will build up to more, as I get stronger. I also own a nordictrack and will work on a 35% incline for 30-60 minutes 4 days a week. I know there is no quick fix. I know its also more noticeable because I have thin, pale skin, I plan on getting some color…
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I can do squats without any weight. I just have to hold a kegel with every squat.
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Inspirational! Great job!
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I found the love of my life with online dating had some horrific dates before him and had given up and then I got his message! We have been together for 8 years now and he is perfect for me!:heart: :heart: :heart:
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I bought a polar FT7 and I love it! But I had to return my first one as it was faulty and kept reading 00 on the watch. I switched the unit for a different serial number and it works fine! Its waterproof too! I don't even need to wet it to get it to work.
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Thanks I will send 2 new measurements.
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You look fantastic!
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bump
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You look amazing!!!
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Well last night I had a stirfry with garlic, damn if I had known earlier i would have taken raspberry ketones with it, and my burps would have been raspberry garlic scented burps instead.