falonjohle

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i guess i need to pay more attention to my pp... but good job!!

in i finally peed... Comment by falonjohle June 2011
greek yogurt, mushrooms, oatmeal, beets, milk, and i could go on and on

in Good-For-You Food(s) That You Can't Stand Comment by falonjohle June 2011
bump... i also have pcos and am starting a low carb diet since low cal isn't working for me

in Need Low Carb Chicken recipes plz! Comment by falonjohle June 2011
I am so glad to see that there are others who have huge ribs!! i have always hated mine..

in "Big Boned" Before and Afters? Comment by falonjohle June 2011
you can try cottage cheese, plain yougart w/out fruit, almonds, some cereals are low in surgar.

in low sugar snacks?? Comment by falonjohle June 2011
i know the feeling.. this past weekend was a total train wreck for me...

in UUUUUUUUUUUGGGGGGGGGGHHHHHHHHHHH!! Comment by falonjohle June 2011
i think you would be ok.. level 2 seems easier to me then level 1 was

in 30DS Level 1 problems Comment by falonjohle June 2011
i am doing 30ds and im not losing weight fast but the ins are going down like crazy...

in Is all this possible? Am I trying to do too much? Comment by falonjohle June 2011
bump.. sounds yummy

in Hash Brown Egg White Nests Comment by falonjohle June 2011
great work!! i can't wait until i can post pictures like this!!

in Before and DURING pictures! Comment by falonjohle June 2011
what about sunflower seeds?? I eat them in salad and cottage cheese... plus it adds some protein in..

in substitute for croutons? Comment by falonjohle June 2011
no need to be shy.. we are all here for the same reasons... glad to see you here!!

in Hi! :] I'm kinda shy, so be nice! Comment by falonjohle June 2011
great job!!

in 26 pounds down!!! Comment by falonjohle June 2011
I love this thread but I HATE PCOS!! Dear PCOS, I hate you with every fiber of my body.. I hate the skin tags, acne, weight gain, and the infertility!!! I will beat you.. I did once before and gained my wonderful son and i will beat you again! Sincerly, Falon

in can I start a PCOS Vent your frustrations Thread? lol Comment by falonjohle June 2011
this is the Cabbage soup diet.. My grandparents do it alot... They do the diet for like 3 weeks and lose quiet a bit of weight and then stop for about a month... put the weight back on then do it all over again.. it is a cycle of ups and downs... This is just a quick fix fad diet :(

in GM Weight Loss Diet Program Comment by falonjohle June 2011
the general rule is anything with caffeine doesn't count

in Can diet soda count as water??? Comment by falonjohle June 2011
check out my food logs... tuna, cheese, meats, protien shakes, etc...

in Need more Protein! Comment by falonjohle June 2011
you are not alone!! you have everyone here on MFP!

in Doing it alone is SO hard! Comment by falonjohle June 2011
after seeing all the results i went out and bought this dvd last night along with some hand weights.. started with the 2lb ones and going to work my way up... i even took the before pictures now i can't wait to get off work and get home to do this!!

in The Ultimate Before and After 30 Day Shred Thread Comment by falonjohle June 2011
most health food stores carry it. i got mine at vitamins plus

in Like Reese but need more protien and less cals?? smoothie... Comment by falonjohle May 2011
Try using PB2 it is a powder peanut butter that is 45 cals for 2 tbs... It

in Like Reese but need more protien and less cals?? smoothie... Comment by falonjohle May 2011
losing inches are great!! don't get down because the scale doesn't move.. keep it up!!

in Hi, I'm new Comment by falonjohle May 2011
bump!! i need this kind of motivation!

in Before and After pics PLEASE! Comment by falonjohle May 2011
bump

in French Toast & Canadian Bacon Under 250 Calories! Comment by falonjohle May 2011
it is people like this that really bother me... ughhh :angry:

in question Comment by falonjohle May 2011
bump!!

in i hurt!!! Comment by falonjohle May 2011
WTG!! You can see a big difference!!

in Wanted to share this pic with you. Comment by falonjohle May 2011
bump... i would really like to know too

in GOOD AB EXERCISE RECOMMENDATIONS... Comment by falonjohle May 2011
yessss!!! i am addicted!! I have it up all day

in Are you addicted to MFP? Comment by falonjohle May 2011
add some protein powder to keep you full longer

in Smoothie diet questions.. Comment by falonjohle May 2011

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falonjohle Member

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