falonjohle

i guess i need to pay more attention to my pp... but good job!!

in i finally peed... Comment by falonjohle June 2011

greek yogurt, mushrooms, oatmeal, beets, milk, and i could go on and on

in Good-For-You Food(s) That You Can't Stand Comment by falonjohle June 2011

bump... i also have pcos and am starting a low carb diet since low cal isn't working for me

in Need Low Carb Chicken recipes plz! Comment by falonjohle June 2011

I am so glad to see that there are others who have huge ribs!! i have always hated mine..

in "Big Boned" Before and Afters? Comment by falonjohle June 2011

you can try cottage cheese, plain yougart w/out fruit, almonds, some cereals are low in surgar.

in low sugar snacks?? Comment by falonjohle June 2011

i know the feeling.. this past weekend was a total train wreck for me...

in UUUUUUUUUUUGGGGGGGGGGHHHHHHHHHHH!! Comment by falonjohle June 2011

i think you would be ok.. level 2 seems easier to me then level 1 was

in 30DS Level 1 problems Comment by falonjohle June 2011

i am doing 30ds and im not losing weight fast but the ins are going down like crazy...

in Is all this possible? Am I trying to do too much? Comment by falonjohle June 2011

bump.. sounds yummy

in Hash Brown Egg White Nests Comment by falonjohle June 2011

great work!! i can't wait until i can post pictures like this!!

in Before and DURING pictures! Comment by falonjohle June 2011

what about sunflower seeds?? I eat them in salad and cottage cheese... plus it adds some protein in..

in substitute for croutons? Comment by falonjohle June 2011

no need to be shy.. we are all here for the same reasons... glad to see you here!!

in Hi! :] I'm kinda shy, so be nice! Comment by falonjohle June 2011

great job!!

in 26 pounds down!!! Comment by falonjohle June 2011

I love this thread but I HATE PCOS!! Dear PCOS, I hate you with every fiber of my body.. I hate the skin tags, acne, weight gain, and the infertility!!! I will beat you.. I did once before and gained my wonderful son and i will beat you again! Sincerly, Falon

in can I start a PCOS Vent your frustrations Thread? lol Comment by falonjohle June 2011

this is the Cabbage soup diet.. My grandparents do it alot... They do the diet for like 3 weeks and lose quiet a bit of weight and then stop for about a month... put the weight back on then do it all over again.. it is a cycle of ups and downs... This is just a quick fix fad diet :(

in GM Weight Loss Diet Program Comment by falonjohle June 2011

the general rule is anything with caffeine doesn't count

in Can diet soda count as water??? Comment by falonjohle June 2011

check out my food logs... tuna, cheese, meats, protien shakes, etc...

in Need more Protein! Comment by falonjohle June 2011

you are not alone!! you have everyone here on MFP!

in Doing it alone is SO hard! Comment by falonjohle June 2011

after seeing all the results i went out and bought this dvd last night along with some hand weights.. started with the 2lb ones and going to work my way up... i even took the before pictures now i can't wait to get off work and get home to do this!!

in The Ultimate Before and After 30 Day Shred Thread Comment by falonjohle June 2011

most health food stores carry it. i got mine at vitamins plus

in Like Reese but need more protien and less cals?? smoothie... Comment by falonjohle May 2011

Try using PB2 it is a powder peanut butter that is 45 cals for 2 tbs... It

in Like Reese but need more protien and less cals?? smoothie... Comment by falonjohle May 2011

losing inches are great!! don't get down because the scale doesn't move.. keep it up!!

in Hi, I'm new Comment by falonjohle May 2011

bump!! i need this kind of motivation!

in Before and After pics PLEASE! Comment by falonjohle May 2011

bump

in French Toast & Canadian Bacon Under 250 Calories! Comment by falonjohle May 2011

falonjohle Member

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