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Surrey here feel free to add xxx
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Hi welcome back, I came back today to so have a few others so your not alone. Congratulations on your engagement , becoming a grandparent and good luck with your goals xxx
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I felt that moderation is the key, well it was for me. I still had foods i love just in better portion sizes. When i cut things completely i want them more and it lead to me binging. You will find your own best way to deal with food issues as its more about finding out what works for you. I lost nearly 2 stone last year…
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Love this programme always motivates me. Did you also see "obese a year to change my life" amazing!!
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In the same boat too.... feel less inclined in the winter months as you can cover up with big jumpers and coats. Feel free to add xx
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I'm with you, lets do this xx uk too
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My second time round too. Must do it this year. I always fall off the wagon after summer holidays as from sept i just think oh winter soon i can just put a big coat on and cover it all up. I really have to stop that as i would like to wear nice fitted coats in winter too and high boots etc but still too big. i want to be…
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And to you xx :flowerforyou:
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For the husband who told his wife I love you one last time before his plane went down in a field, for the wife who stopped in the stairwell to call her husband to say I will love you forever, for the mothers and fathers who kissed their kids goodbye the morning they died,for the policemen who rushed in with the firemen to…
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Shout it off the rooftops,,,,,,then new clothes.
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West brom closing down helicopters at the ready
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Crews gather in soho at the moment. Ready for the next round???
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Partners store has been told to close its doors at 5 so staff can get home incase it starts up. Its all the stores within the M25 that have to close. My town is now on alert??
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My 5th day smoke free (well did have 1 or 2 at the weekend). Feel more positive today .
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I've not had a cigarette since 10 last night. I'm climbing the walls already!!!
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I hated water when i started but found its like anything you just get used to it. I may need the toilet a hell of a lot more but it really seems to flush my system out and the weight started to come off.. Keep at it hun xx
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Hi i have my quit date for tomorrow i need a really good support system.
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my quit date is tomorrow xx
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Happy mothers day to all celebrating today xxx
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i'm uk just had to post it was soo nice. Think its tomorrow in the states (correct me if im wrong)
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I'm giving up next week with help from the doctor that way im accountable to someone each week
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I'm giving up next week with help from the doctor that way im accountable to someone each week
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Fantastic post well done you xxx Does riding help as looking at investing in a bike?
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I guess as i have not got time i really need to make time. By the time ive done the morning school run and get home i have about an hour to get some housework done and get the next kid ready to take to school. So i do get plenty of walking exercise as i'm doing it most of the day. Is about 5+ miles a day. In the evenings…
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I dont play but i'm an xbox widow...
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When 2 yrs ago i couldnt get on a rollercoaster with my kids as my legs and belly were too big. Went back this year and got on that rollercoaster with room to spare
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Hello and welcome xx Is a great place to be for help and motivation xx I'll send request xx
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Im in Name - Terri73 Goal weight on may 31st - 172lbs
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hello uk here south east london
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I just wanted a comparison really dont plan on doing that but thought it was way off.