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Back on track
Hi I used this site daily last year but fell of the wagon and took a few months off to get my head together. So i'm back ready to get it done this year xxxxx I did well until i went on my summer holidays then it fell apart with bad bad food choices, then i got in the mindset that its going to get colder from sept so big…
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I thought i knew
I thought i knew what sparked my unhealthy relationship with food and that was having kids. Until today! i was watching a programme about eating and food relationships and how to trace back to the source, it wasnt until i sat back and thought hard it was actually when my mother passed away, i didnt comfort eat the point…
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Skipathon
Last week my daughters school took part in a skipathon to raise money for the british heart foundation(skip for a healthy heart). I have to say it was the most awesome thing (brought a lump to my throat) to see over 250 children from age 4 through to 11 and some teachers all skipping at the same time to some funky beats.…
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Fighting the battle but losing the war!
Hello all At 10pm tonight i will be a week smoke free (well a couple of slips in the first few days) . I am winning the battle of not smoking and over the worst part i no longer crave those things. I'm losing the war with the food, Yes i know munch on healthy food etc but thats easier said than done the lbs are creeping up…
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xbox kinect users...
I'm looking to get a fitness game biggest loser or your shape fitness evolved... Which one is better? any opinions?
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For all u mothers ...
A baby asked God, "They tell me You are sending me to earth tomorrow, but how am I going to live there being so small and helpless?" God said, "Your angel will be waiting for you and will take care of you." The baby asked, "Who will protect me?" God said, "Your angel will defend you even if it means risking her life." The…
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Bored of exercise
I have a few wii fitness games and researched many more thing is i start well then get bored and miss days of have other things to do or have kids running about etc. I'm undecided on whether to invest in an exercise bike (cant do much bigger equipment as space is limited) or to buy a normal bike and get outside (but thats…
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Are they trying to kill me????
Ok Ok i'm being dramatic but ive just been on another cal counting site that i used years ago (not a good as here). I set my goals exactly the same as they are on here and i was recommended to eat 877 cals a day????
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Calling all cabbage lovers......
I really cant be alone.... i love the stuff and have actually just polished off a mass plateful with my dinner. nom nom After the introduction of the cabbage diet, the vegetable had gained popularity in both beauty and health sector. Cabbage has immense health benefits and is the cure to many health problems. One of the…
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I suddenly realised whats going wrong?
For weeks i have have so may up days and down days, some days i'm right with it some i cant be bothered at all. I was walking home today in the beautiful sunshine and i had time to think. My goals were: I'll lose this weight so my partner will not be embarrassed by my weight (in my own head that is) So i dont feel like a…
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NSV for me
2 yrs ago i went to a funfair with my daughter and was mortified as i didnt fit on any ride and the bars wouldnt go down over my legs. Yesterday i went back to the same funfair and when on the rollercoasters with my daughter. So scared i'd be told to get off again but nope. woop woop But i did realise i cant cope with…
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I'm losing the will to carry on.....help!
Good morning all The last few days i've have the can't be ar*ed attitude, i've not logged any food (i've not eaten badly in fact i've probably had the best few eating days ever). Don't know why? maybe as is coming to the end of the Easter holidays and i'm knackered with the kids or maybe i'm just destined to be overweight.…
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Any tips to curb evening snacking..
I have never bothered to take care of myself being overweight as could never be bothered but even though i've not lost a lot i can see small changes to my body... so when the evening cravings start i get the cleansers and moisturisers out and have a little pamper session. My skin had never been in such good condition…
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small nsv
Woop woop 1" lost from calves 2" lost from thighs 1.5" lost from hips 3" lost from waist So happy i could cry lol
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My fitness pals...
I don't know you we have never met, some of you i dont even know what you look like but yet you are always there. You dont need to lend your support to each other but you do without judgement or criticism. When somebody has a bad day instead of making them feel worse you get them over their hurdles to fight another day.…
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cant find my bliss
I get bored with exercising at home as some days time restricts or too many people about. or i find it easy to just skip for a day or two.(excuses i know but true) I really cant afford a gym membership and wonder if i'd ever actually use it. Not much self confidence to join a gym as i've never been to one and not sure what…
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spinning class lol
Lmao I've finally got round to google what a spinning class is as ive heard it on here loads. Really im not thick but i had pictures in my head of a load of people doing some sort of funky spinning (you know arms out turning around):blushing: :blushing: :blushing: :blushing: LMAO (i dont know why im telling you lot as im…
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Junk food triggers very obvious..
......but yesterday it really hit home. I had a very bad junk eating session yesterday and felt totally gutted with myself as i was doing so well. Then it hit me BOREDOM and FREEDOM. My other half took the kids round his mums so i had a couple of hours to myself. So as i had the kids home on school hols i thought for once…
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No exercise but losing weight
I exercise like a demon since starting this journey but the last couple of weeks i have not done much as.... well to be honest i couldnt be bothered. The only exercise i did last week was my 6 mile a day walk but thats only because i have to do this anyway. This week ive lost 3 lbs with no walk (kids off school) but ive…
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Everybody is different..
Please can we just all remember at the end of the day everybody is DIFFERENT and what works for some may not work for others. We all need to work best with what our body tells us more than websites and some people who seem to have swallowed a health and fitness book for breakfast(high in calories btw lol) and are…
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a too much information post.
I am a reformed coffee drinker i still drink it but not as much. Anyway water is my new friend and i drink all the time now. My question is since drinking water i've noticed i'm going No2's much more often (yes i can pee for Britain too) but is that normal? i'm presuming its clearing out my body.
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I lost 2lbs in 3 days. The secret is in this post...
Ive stopped eating junk especially in the evenings. Any kinda junk at any point of the day. Crisps are a no no now. I had a bad mindset that if it was within my daily allowance i could eat what i wanted and lose weight. WELL I WAS WRONG! I should add this is working for me not saying it will for all xx
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I'm so close to becoming overweight
I'm 0.9lbs away from not being obese anymore. I can't wait to be overweight for a liitle while then become normal again x
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16th july is D day
Just found out there is a family BBQ (partners side). Bit of Background needed here i think: The mother in law... does not really like me too much and never really accepted me. Every time there has been a family get together she always tries to take over my kids especially when they were babies with thinks like oh he needs…
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shattered.com
oh my word ive just done an hour on kinect playing adventure game i'm shattered.my body hurts head to toe. Think i may ditch my wii active workout and play this. Gonna feel it tomorrow!!!!
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the crisps have to go
I'm a massive crisp lover but alas they are not really helping with weight loss. I mainly eat them in the evenings but have not eat any for a couple of days saying that i have not munched in the evening at all the last couple of days and low and behold a weight loss in 2 days of 1.4lbs. Maybe those pesky evening snacks…
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Here we go again
The sun is out in the uk gonna be very hot today. Lovely you say well not for me i am full of dread as its time that everyone gets off the winter coats and gets into their summer outfits. I hate it as i feel so fat and cant wear small summer things. I hate the school run as i feel like im still dressed for winter as im…
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Am i just used to it??
I walk approx 5 miles + a day mon-fri doing the school runs some of the time is pushing a little lump in a stroller, some walking with a toddler and the rest fast walking all spread through different parts of the day. I am wondering will my body just get used to that amount and not carry on working to reduce weight loss. I…
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Your Shape Fitness Evolved
For the kinect is it worth purchasing??? or go with sports active ???
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Uk yummy mummies..
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: HAPPPY MOTHERS DAY:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
