philch4v13 Member

<My Westie Sophie since I don't have a clue how to post a picture here ;o)

Hi Pam I have started with 105 lbs to lose i'm down 15 so still a long way to go I will send you a request

32 yrs old 5"7.5 SW 255 CW 240 GW 150

Love this!

I am 31 in my 4th week here at MFP and need to lose 105 feel free to add me too.

Hi Jen!:flowerforyou: I started a few weeks ago and have 105 lbs to say good bye to. I will send you a request.

This is my second week, Welcome to MFP! I will send you a request

I am 5'7 and I am shooting for 150. I am large framed. In high school I got down to 150 and that was a good place any smaller and I would have looked unhealthy because of my frame. I figure when I get close enough to it I will have a better idea.

I LOVE this I have only been here a little over a week and I have already seen this way to much! Everyday is a new one chuck yesterday behind you and step forward and don't look back.

phil= Philippians+ ch=chapter +4 v=verse +13 which = I can do all things through Christ who strengthens me.

Hi Kristy! I just started last week and I have 100 lbs to lose too. I will be more than happy to be your friend. Request sent

So Inspiring!! Way to go!

I got mine at Wally in the last few weeks I believe the biggest they have is a XXL but I love them and they where cheap :wink:

I just started last week and I have 100 lbs to lose I will send you a request :o)

You can add me I just started a week ago and have 100 lbs to lose

Hello

Well this may be true I have a Droid :)

If you have the MFP app on any smartphone you can see it like this when it pulls up at the top it says summary-daily- weekly just hit weekly.

I have been doing MFP for a week now and I also have been thinking its time to quit smoking. I feel I have been ready for a while and why not do them both at once. Even after 1 week I feel so much better and honestly think that I am ready to take the non smoker plunge right along with the other stuff. Why not make a total…

I bought it that's about as far as I have gotten! lol I figure I will work myself in slowly and then do it after seeing everyone say how sore they are I don't want to derail myself this early in the game

I also just started on Monday and I have the same problem. I posted about it a few days ago and everyone said not to worry about going over on your protein unless you have problems with i believe it was kidneys. I dont worry about it. Hope this helps

Thank you :o)

Thx I wasn't to worried about it but helps to hear I shouldn't be.

I have a Westie

I am 31 :o)

Steak n Shake Fried chicken salad with Honey Mustard is what it is according to database it is 844 calories but according to the steak n shake website it is 710 Calories

Actually its the database that's higher:laugh: and i mean I really am not struggling to stay under my calorie intake was just curious really at what everyone else would go by

Lol that wasn't what I wanted to hear! It is a 110 calorie difference :(

The gym I joined does have one free visit with a trainer I just haven't signed up for that visit yet figured I would spend a week or so going and just walking on the treadmill to build up some energy if that's possible and then let them tell me how to kick my own butt:wink:

Hi Faith I am also new to this just started this week so not sure about the advice part but I can be here for support! I sent you a request