AinE_75

Week 1 02/02 - 5.5 miles Week 2 02/04 - 5.8 miles 02/05 -1.7 miles 02/08 - 5.5 miles 02/10 - 5 miles Week 3 02/12 - 1.7 miles 02/14 - 2.5 miles 02/16 - 5.5 miles Week 4 02/22 - 5 miles 02/23 - 5 miles Week 5 02/26 - 3 miles 02/27 - 5.8 miles 03/1 - 5 miles Total: 57 miles

Week 1 02/02 - 5.5 miles Week 2 02/04 - 5.8 miles 02/05 -1.7 miles 02/08 - 5.5 miles 02/10 - 5 miles Week 3 02/12 - 1.7 miles 02/14 - 2.5 miles 02/16 - 5.5 miles Week 4 02/22 - 5 miles 02/23 - 5 miles Week 5 02/26 - 3 miles 02/27 - 5.8 miles Total: 52 miles

Week 1 02/02 - 5.5 miles Week 2 02/04 - 5.8 miles 02/05 -1.7 miles 02/08 - 5.5 miles 02/10 - 5 miles Week 3 02/12 - 1.7 miles 02/14 - 2.5 miles 02/16 - 5.5 miles Week 4 02/22 - 5 miles 02/23 - 5 miles Week 5 02/26 - 3 miles Total: 46.2 miles [

+1 Slow down. I would stay on the treadmill since it's easier to control your speed. Try to run the whole thing at 4.5 or 5 mph. Once you can do it you can get off the treadmill...

+1 to cooking and bringing meals to work. I work full-time with two kids and no one to help. Twice a week I spend couple of hours to cook two-three meals. Some I freeze, some just keep in the refrigirator and we eat it in two-three days...

Week 1 02/02 - 5.5 miles Week 2 02/04 - 5.8 miles 02/05 -1.7 miles 02/08 - 5.5 miles 02/10 - 5 miles Week 3 02/12 - 1.7 miles 02/14 - 2.5 miles 02/16 - 5.5 miles Week 4 02/22 - 5 miles 02/23 - 5 miles Total: 43.2 miles

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Week 1 02/02 - 5.5 miles Week 2 02/04 - 5.8 miles 02/05 -1.7 miles 02/08 - 5.5 miles 02/10 - 5 miles Week 3 02/12 - 1.7 miles Total: 25.2 miles [/url]

Same for me! Once I have couple of glasses of wine I often start eating like crazy! Even if I do not want to... :(

Dark chocolate - 85% or more! I eat one square, very slowly.

Week 1 02/02 - 5.5 miles Week 2 02/04 - 5.8 miles 02/05 - 1.7 miles Total: 13 miles

Thank you for motivation!!! I hope to post my "after" pics soon :)

Week 1 02/02 - 5.5 miles Week 2 02/04 - 5.8 miles Total: 11.3 miles

Week 1 02/02 - 5.5 miles

1300 min! Done!!! Week 1: Monday - 0 Tuesday - 0 Wednesday - 0 Thursday - 30 min Friday - 30 min Saturday - 0 Sunday - 45 minTotal - 105 min Week 2: Monday - 60 min Tuesday - 40 min Wednesday - 45 min Thursday - 40 min Friday - 0 Saturday - 65 min Sunday - 45 minTotal - 305 min Week 3: Monday - 40 min Tuesday - 40 min…

Please put me down for 75 miles for February!

I work full-time and have two kids (my husband does lives far away now). I am not a morning person, wake up at 7:45 and leave home at 8am, dropping kids at school. Then go to work till 3pm, pick up kids from school, drop them at the pool for swimming practice and go back to work for couple more hours. Pick up kids from the…

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I'm in!!! Usually do 15 miles a week. Will try do run 75 in February!

Hooray - I'm done with my 1000 minutes today!!! Week 1: Monday - 0 Tuesday - 0 Wednesday - 0 Thursday - 30 min Friday - 30 min Saturday - 0 Sunday - 45 minTotal - 105 min Week 2: Monday - 60 min Tuesday - 40 min Wednesday - 45 min Thursday - 40 min Friday - 0 Saturday - 65 min Sunday - 45 minTotal - 305 min Week 3: Monday…

Week 1: Monday - 0 Tuesday - 0 Wednesday - 0 Thursday - 30 min Friday - 30 min Saturday - 0 Sunday - 45 minTotal - 105 min Week 2: Monday - 60 min Tuesday - 40 min Wednesday - 45 min Thursday - 40 min Friday - 0 Saturday - 65 min Sunday - 45 minTotal - 305 min Week 3: Monday - 40 min Tuesday - 40 min Wednesday - 0 min…

I see. So you do not do any extra strength training anymore? Just Supreme90? I have a great instructor and really love her muscle pump classes she teaches twice a week and I do not want to quit it. I do my cardio in the gym as well - either on the treadmill or on elliptical machine... I wonder is I should do S90 only on…

Week 1: Monday - 0 Tuesday - 0 Wednesday - 0 Thursday - 30 min Friday - 30 min Saturday - 0 Sunday - 45 minTotal - 105 min Week 2: Monday - 60 min Tuesday - 40 min Wednesday - 45 min Thursday - 40 min Friday - 0 Saturday - 65 min Sunday - 45 minTotal - 305 min Week 3: Monday - 40 min Tuesday - 40 min Wednesday - 0 min…

I just got the DVDs and building up my courage to start it :) I actually do a lot of cardio now (5-6 times a week) and go to muscle pump classes twice a week, so I am not sure how to fit this workout into my schedule... But your comments are encouraging :)

Week 1: Monday - 0 Tuesday - 0 Wednesday - 0 Thursday - 30 min Friday - 30 min Saturday - 0 Sunday - 45 minTotal - 105 min Week 2: Monday - 60 min Tuesday - 40 min Wednesday - 45 min Thursday - 40 min Friday - 0 Saturday - 65 min Sunday - 45 minTotal - 305 min Week 3: Monday - 40 min Tuesday - 40 min Wednesday - 0 min…

I do not drink coffee either.. :) Nothing in the morning, but some water...

I do stop eating at 7-8 pm. And feel fine till 1 pm next day.

Week 1: Monday - 0 Tuesday - 0 Wednesday - 0 Thursday - 30 min Friday - 30 min Saturday - 0 Sunday - 45 minTotal - 105 min Week 2: Monday - 60 min Tuesday - 40 min Wednesday - 45 min Thursday - 40 min Friday - 0 Saturday - 65 min Sunday - 45 minTotal - 305 min Week 3: Monday - 40 min Tuesday - 40 min Wednesday - 0 min…

I am not moody. I feel just fine and work as usual.