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Thank you!
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Don't give up! My weight loss is moving very slow too. But I feel really good, so I keep going. Also, I have been told that losing 1 to 2 pounds a week is the way to go. I have added exercise and am hoping that will help move things along. I know it must be difficult watching your husband lose while your loss is less than…
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sounds great. will definitely try this!
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Thanks for sharing! This sounds delicious!
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Sounds yummy! Bump
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bump
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I tried the plain greek yogurt sprinkled with crystal light and it was really good. Nice to add variety to breakfast! Thanks for the idea!
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I was up 1 pound this past week, too. But my measurements were down, so I am happy about that. I have a tendency to dwell on the scale, too. I'm trying not to though. I guess just keep doing what we're doing. We'll get there!
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I am doing atkins for the second time. The first time was about 3 years ago (old atkins). This time the weight is coming off very slowly (newer atkins, adding allowable vegetables for phase 1). I have averaged 1.5 to 2 pounds lost per week. That's not necessarily bad, but the first time I did atkins, the weight dropped off…
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I'm currently at 148 and my goal is 133 (20 lbs down from 153).
