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:smile: This was a great way to start a great week! Thank you!!! :smile:
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I also have corn, oats, wheat and soybeans. I will deliver. Great I can give my customers awesome prices. HEHEHEHE
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Thank you! I totaly agree with you. We are on the same page. People are so far removed from where their food comes from.
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Where do you get your food from? We grow for local use and for the people who shop at a grocery store. I am sorry but I am for sure not in Ag for the money! Please research how much money it costs to farm. We don't have coporations paying our health insurance.
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Living in the Mid-west, working in Agricultural all my life does not make me an expert but we (farmers) use less chemicals then the past. There is far less soil depletion or soil stripping. The people that are really fooling you are the organic people. Some use more fuel. They are all not totally honest with consumers.…
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Thank you! Wow! :happy:
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Perfect!<3
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WOW! Your story is great! I feel the same way on the fat girl thing. By far that is the hardest thing to over come, but I take it day by day. You look great and should be very proud of yourself. Keep up the good work! :happy:
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:laugh:
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Wow! What a great story! It truely helps having a loving and supportive friends and family. Keep up the great work. Good luck on your marathon!:happy:
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bump
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I also love mine. But you have to break them in slow. One hour max per day until your use to them. I use them in the gym.
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My trainer said the stomach area is the last to loss. You start in your arms and legs and move in. I have the same issue but it is slowly going away. You have come a long way don't give up!
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http://farm6.static.flickr.com/5270/5866121263_49e5641b24.jpg Keep up the good work!
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I eat every two to three hours. You need to eat within one hour of getting up in the morning. From there you can space the meals out. I eat 5-6 meals a day with 200-300 calories each time. Keep carbs less than 30g and protein more than 10g each time. Hope this helps and good luck!
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BPM on XM radio has great music. My favorite tracks are on Dance Party 2011. Every up beat and makes you want to move.
