majikal6

FUPA stands for Fat Upper Pubic Area...

Your experiment sounds quite interesting and as a added bonus, it will keep you mentally busy and challenged in the name of science. ;) Good luck with it!! P.S. - love the screen name....homestar runner is awesome. :)

Welcome officially introduce laurjay20!!! ;) Great goals and I wish you much luck on your journey into your new lifestyle. You'll be at your goal before no time. Feel free to add me as a friend if you like. :flowerforyou:

:smile:

Welcome to MFP!! I'm in Toronto. It's good to see some other Ontarioians on here!! Feel free to friend me if you like. I wish you much success on your journey. :flowerforyou:

Welcome to MFP!! I wish you great success in your journey!! Feel free to add me as a friend if and when you in need of support and/or motivation. Have a great day!! :flowerforyou:

Welcome to you both!! If support and motivation is needed then feel free to add me as a friend. I wish you both great success on your journey!! :flowerforyou:

You're doing great and 10lbs is awesome, you should be so proud of yourself. It is true though, that slow and steady wins the race. This is a lifestyle change that is meant to last a lifetime, not a diet. Your progress is on track and you're doing it the right way, virtually guaranteeing that if you maintain the lifestyle…

Toronto, Ontario, Canada.

There was a spot on a news program recently in which a selection of popular brands pants with a tag of lets say 16 or 18 or 20 were taken to a tailor and measured and it turned out that the pants were misrepresented size wise. They all measured a full size bigger than the label stated. So for example, I wear 18 according…

Hello, hello, hello...Welcome to the community!!! Feel free to friend request me if you like and we can support and motivate each other. I wish you great success in your weight loss journey. Have a great day!!! :flowerforyou:

Big welcomes to everyone!!! You'll love it here. The support and motivation is wonderful. Feel free to friend request me!! I wish you all much success on your weight loss journey. Enjoy!! :flowerforyou:

Welcome to the community!! The support and motivation here is awesome. Feel free to friend request me if you like and we can support each other. :) I wish you much success on your weight loss journey. :flowerforyou:

Welcome to MFP Scott. You definitely have your goal firmly in your mind, so there is no doubt that you shall succeed. The support and motivation here is fantastic. Feel free to friend me if you like and we can support each other. I wish you much success on your journey and trust that you'll see results sooner than you…

Welcome to the community everyone!! The support and motivation is great and should you need any, please feel free to friend me. :) Much success to you all on your journey. :) :flowerforyou:

Welcome to the community!! Congratulations on taking the steps to a healthier you. The support and motivation here is great as are the people. Feel free to friend me if you like. :) I wish you much success in your journey. :flowerforyou:

Same here!! :huh:

Welcome to the community!!! The support and motivation here is great and it's nice to see a fellow Ontarioian here!! Feel free to friend request me if you like. :) I wish you much success on your weight loss journey. :flowerforyou:

Welcome to the community!! Congratulations on your 8lb loss!! You'll love the support and motivation here. Feel free to add me a friend if you'd like. Good luck with your journey, I trust you'll have much success. :flowerforyou:

As iheartmemories says it could be muscle and for those women who still experience menstration a 2 - 3 lb gain nearing the end of the cycle is very common. :flowerforyou:

Welcome to MFP!!! The support and motivation here is awesome. Feel free to add me as a friend. I wish you much success in your weight loss journey and I have no doubt you shall succeed. :flowerforyou:

The max for anyone in a day is 2500mg, optimally should you keep your intake of sodium to about 1500 - 2000mg a day.

Welcome!! Feel free to add me as friend for support and/or motivation. :flowerforyou:

Welcome to the community and congratulations on beginning anew!! You'll love the support and motivation provided by everyone here and should you want/need any feel free to add me as a friend. :)

Welcome to the community!!! I must say I smiled to myself when I saw your screen name, I haven't seen Airwolf in ages. Good luck on your journey. Should you want/need support and/or motivation feel free to add me as a friend. Oh ya...you're right...this site does rock!!! :happy:

Welcome to the community. The site is incredibly easy to use. Essentially, log what you eat and try to stay within your numbers. Ensuring portion control with what you eat is pretty important as well. I eat whatever I want, just not as much as I would have previously. I'm a weighing and measuring fiend. :) Track what you…

Who holds their significant others health as ransom in a relationship? Do what's best for you. Often times when we put forth the effort to better ourselves, those closest to us either follow suit or fall by the wayside. It sounds as though he's just another "crab in the bucket" and if you're curious about the metaphor,…

Welcome to everyone!!! The support and motivation here is great and should you need any, feel free to add me as a friend. :) Good luck!! :happy:

Hi back!! :happy:

How very self-aware of you to understand your behaviour enough to begin the journey to end the self small talk and move into taking action. Many people don't experience such a realization, kudos to you for first noticing it, then acknowledging it and finally vowing to change it. Welcome to the community and I wish you much…