Replies
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I'm on a similar path, third time trying this site, I think. This time I have a different approach, much like you slow and steady :)
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Hello!New again, again, again here....
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22
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If it includes a song suggestion, sure...
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Is secretly afraid of the word bubble
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Smoking... either the verb or adjective...
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40ish
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Friendly
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yuck! nachos with guacamole!
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I am an English teacher in a Spanish speaking country... I have seen people going from 0 to a quite decent level. The trick to learn a language is the commitment, having a clear view of what are your needs, and practice. If you need conversational French, or written, or whatever be sure that your class addresses those…
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Yes... but Hugs and kisses in exchange of a song with a nice bass solo....
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Yes, we could play volleyball till they finds us....
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Yum Ceviche
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You can fly, but only when 29 February is on a Wednesday.
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If, and only if, it includes a message with a word that rhymes with bubble.
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Effervescent :)
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Pretty&blond....
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There's probably too much light, your eyes seem uncomfortable
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I would only if the you include an interesting fact about jellyfish on the message!
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My doctor suggested to only use the scale when I'm with him, that way the only things I have to measure, on everyday basis are NSV... Here's one.. I had to stop using my favorite skirt, it won't stay where it's supposed to... It insists on travelling all the way to the floor...:D Bye Bye skirt!
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Quinoa has a lot of nutrients, but also it is more dense in terms of calories and carbs... Keep that in mind, maybe one day you'll be better off to stick with pasta to stay within the caloric deficit....It's good, but as always in moderation :)
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A cheesecake once in a while will not harm the process, but eating it everyday would get a bit boring.... But yes, for losing weight you only need less calories, but why stop at losing weight, why not also being healthy? However keep in mind that if you have any other medical condition, maybe the usual equation won't be as…
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I don't have any before/after pics, nor scale numbers really.. But I can tell you this. I have a ton of health problems, related to insulin and hormones in general. I started just dieting, then added a lot of cardio. The truth is it did help, but I got bored quickly. I switched to lifting and some cardio and I've never…
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Teacher here...I know the feeling...My solution: Wrap it up! Grab a bunch of salads, wash them and dried them as much as possible, even include legumes, hard boiled eggs, or well meat, and wrap them up. I never add dressing to my wraps, but if you want to put things together add some avocado. Then you eat it with a bunch…
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Yayyy!!! You rock, congrats!
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Hello from Chile! I'd love to go to Scotland one day :)
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Wo time really flies... 129 days till 2016!!! :open_mouth:
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This is why I hardly ever log my workouts, and almost never eat the calories back.... I think the numbers are a bit off..
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This is my third time... But we can do this! I'd love to be there for you. Add me if you want :)
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At home in fewer... in public probably according to the weather... But overall, I'm comfortable and happy