Replies
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i would be happy to have a few friends...im 5'4 127 pounds and would like to lose 7 pounds mum of 2 age 42 :blush:
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best just to use balsamic vinegar and some olive oil
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bump!
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thanks for sharing:wink:
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im 3 pounds down in one week....great start:)
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hello everyone! im quite new to the site and have 12 pounds to lose....im a 132 now and would love to be 120 Im getting married in September and thats my motivation:)) i love this site and the people!
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you can buy a belt that has small water bottles in it...these belts are especially ment for runners....very light to wear. Try a sports shop
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Brilliant...am so glad you made it :)
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i love baking too but then i love eating what i bake so im not baking for the monement LOL. i haven't tried thie receipe but i would think temp at 180degrees C should be about right...let me know how it goes if you do try it... Steel oats...i don't see why not??? worth a try.....
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i started 2 days ago and my target is 5 pounds a month and 15 off by April...i'm doing this for my wedding day:)
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i'm tying the knot this September and am so excited...just joined MFP 2 days ago and i'm looking forward to all the lovely tips everyone is sharing............the count down has begun............15 pounds to go:drinker:
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craving for something sweet thats my weakness............i chew gum it helps a bit!
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welcome back :happy:
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you could try the cereal called go lean it's very high in protein and low in carbs...it also tastes quite ok
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hey i'm also losing weight for my wedding! i would like to shed 15 pounds. Im not getting married till September but by April i want to have lost the weight before i do wedding shopping:)
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i'm in...i just joined today and im planning 5pounds a month for 3 months...perfect beginning..........
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oh my god you look amazing! how long did that take? great work :)
