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I was always on at my husband to park as close to the shops - mainly to avoid getting wet if it rained. Since getting my flex he's pointed out I'm parking further away and just taking a brolly! Lol
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A great piece of advice! Thanks
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Hi , I've never used quinoa either - got a few questions - is it a grain - carbohydrate or protein? When you weigh it out how much do you use per person ( grams rather than cup as I'm in uk) & what's tha calories? Thank you - some of these reciepes sound yummy!
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This sounds yummy ! Thanks
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Thank you for your reply - you say you aim for 10,000 outside of exercise - like mfp works out your calories does fit bit give you an estimate on how many steps you should do depending on your age / lifestyle or is it just for tracking what you actually do ?
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Thank you
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Hello, I'm curious about fit bit. My weight loss has plateaued and I'm considering getting a fit bit to help. I've found this on amazon - is it ok? Can you sinc this with mfp - I'd really appreciate your help / advice before splashing out!…
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Well it's now 9.5 to go ! Thanks for all the support x
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Thank you for all the yummy ideas - I've just cooked them in some chicken stock and they were delicious x
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Well done - very inspirational
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Wow congratulations - you look fab!
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This is an amazing thread- well done to you all! I've got some photos on my profile as I've tried & failed before posting pics! So far I've lost 50lbs - I'm 5foot 6 and a half! I want to get to 159 lbs so I've got 9 to go !
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Thanks for the link - really interesting
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Great topic - ????
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Try this reciepe - http://www.bbcgoodfood.com/recipes/10117/superhealthy-pizza.
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Hi I'm in the uk but your welcome to add me if you want- I am on 1350 cals a day
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When I started jan 2013 I was 99kg - 218 lbs a size 20 -22 Now I'm 168 lbs 76kg and am a 14 although sometime needs 16 on bottoms as legs seem thick lol I'm using the nhs BMI as my goal . 72kg or 159lbs get me into the healthy range and not overweight for my height. I totally agree that dress sizes totally vary
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Hi welcome! I'm in uk and started using mfp in January - so far I've lost 3 and a half stone! Feel free to add me as a friend. Mfp works as long as u are honest and log everything . Since starting I have always had Saturday as a treat day - I still log but often go way over. However I try to balance this out over the week.…
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Hi i've been using mfp since jan 2013 and very love it. I'm in the north of England feel free to add me!
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I was going to suggest the nhs change for life site-I've made the brilliant beef curry and its yummy!
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I love this topic. This is what I do. I try and save calories during the week , not too much but I might not use the calories I earned during a walk. Then on the day I weigh in ( usually a Saturday ) after I've weighed I eat what ever I want. Anything I've been craving . I still log and am always in the red. But it's about…
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Thank you for trying - wonder if its because I've used an iPad rather than the web? I wanted to share an album on Photobucket with you! http://photobucket.com/albums/f94/MrsJobba2/mfp photos
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http://s45.photobucket.com/albums/f94/MrsJobba2/mfp%20photos/?action=view¤t=516825f66612944a56021cd39bd393fb_zpsd4bfd7e0.jpg http://s45.photobucket.com/albums/f94/MrsJobba2/mfp%20photos/?action=view¤t=02e19ad17b4bf2c7891b918cd7f6fb82_zpsfc733a3a.jpg
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Thank you for trying
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How did you fix them?
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Not very good with technology I'm afraid - I've tried posting pics but they don't seem to work
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Hi I know what you mean - I log daily ( even managed to do it when I was away in Menorca for a week) . So far I've lost 48 and have around 16 to go. I log even if I'm over my calories. The day I weigh in I eat what I want. Then stick with mfp for the next 6 days. I've done this from the start ! If anyone wants to add me -…
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Hi I'm from the north east- I started using mfp in January and have lost 48 lbs so far . I've got about 16 to go to get into the healthy BMI range. Please feel free to add me for a chat / support
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Sounds delish - x