lfergurson1 Member

Everyone walks their own road with all their own lives and circumstances. Who cares you look great I would want to make sure I did eat a bit more protein if I were you I think you might be operating on a deficit. Im Happy for everyone who accomplishes anything ... Good luck.

Its gotten to big for ya ... i had a favorite black one kind of low but because of my fat it was where it should be cleavage wise. Here awahile back put it on half my bra was showing as if it was a bathing suit cover or something. You are obviously dong something right. high 5!

im at 30 ive gone down one pant size ... Honestly remember with sizes they dont run uniform so if its not happening dont worry it will.

what a great job!

a ittle more than a two year old...

yea I have often thought we should mail him a dollar for every pound we drop and a huge thank you this is definately changing my life one pound at a time.

Ive been overweight my whole life and at 47 I wonder how my head will match with my body. Its weird youd think losing the weight would fix all things. You are so awesome you did it. It probably takes as much or more time to get your head to match your body. Keep talking to people surround yourself with amazing people. You…

I have dinner with my daughter often she is here also and we love stuff like this I gotta give this a shot!

I am 47 and im currently at 1600 per day after I get back from hawaii in 8 weeks I think I may spike my workouts and calories back up to 1800 or so ... I started at 2300 Ive lost about 30 since the 7th of January. Pretty much a 1.6 average per week with pcos ... Im happy with it. Sometimes it feels to slow but if I go way…

I really do have the same problem at 47 and I hate the weights but I need to get into them. I do like the rowing machine though. Well see how are arms are at the end of this. Bottomline if we are at healthier weights and we are bat grannies with no money for surgery we will still be more healthy and confident at the end of…

thats a 3r for me lol

You guys are amazing. I read somewhere maybe google it if I find the ad I will share a lady who lost over 200 reset my eating a large number of calories like 2500 I think she said worked out and just kept decreasing and it worked she lost her last 37 I think it was in 6 months ... I will look but I do think people pigeon…

Awesome! You look great!

amazing you all look so happy!

LOL

People who date just for features in my opinion are looking at it from the sexual aspect. Ive never really been attracted to muscle bound and I suppose if I were out having sex for sport I would be but im not interested in the phystical as much their education morality and heart... with all that being said though I seem to…

we all have our preferences I go for personalities more than people my bf is 310 and 6'3 dont get me wrong I want him to be leaner he does have alot of muscle though.Hes black after my divorce because my kids are all caucasian people were shocked and all I could think is how small minded. Oh well people do what they wanna…

yes thats awesome totally awesome thanks for the inspiration

Well the one on my left foot hurt a bit but its on the top... the one on my writst and right ankle didnt hurt alot. Im glad you did this post because I love the butterflies one I am seeing and am thinking of 4 of them one for me and one for each of my girls.

Even though I am a foody I totally agree IF you can start eating this stuff and stop. You got it made! However I cant really well. Somedays I can and do though and I am learning if my eating seems out of control for the day then I STOP eating protein shake bowl of soup water and BED sounds nuts but we should all learn how…

You look amazing without the story I would have said the man on the right is the father of the man on the left thats how much life you can clearly see youve brought to yourself. Congratulations. Great work

I need to lose like 140 and have lost about 30 please add me I love motivated people.

Hi I started here in Jan on the 7th when I started I started at 2350 ... I ate ALL DAY thought I had never eaten this much in my life... Now I am finally at 1680 but I have probably lost about 30 lbs I really think you should try a week with 3 short walks alot of water and the 2300 I started with. I have PCOS was diagnosed…

what an awesome start you look so amazing already

Honestly I think its a great idea, I have a BA but I tell people that I did all my education is for personal enrichment. If you are the type of person who wants it to say they did it then you should I want my masters so bad to say I did it. Will it benefit me job wise I doubt it but I want it. If you look at it like its…

wow I love these.

you look so awesome!

Omgoodness if you didnt have the same peachie cheeks I would swear it was a different pic. You look so amazing and healthy. Great work thanks for sharing.

I love this thanks I make them alot during football season too! Exciting!