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The fitbit flex is great..........when it charges up - I bought 2, one for my daughter and 1 for myself about 3 months ago - the dongle doesnt charge them now gggrrr!!!
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Edinburgh (Scotland) just now!!
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12 years a slave and Dallas buyers club on a flight to Las Vegas....both very moving!!!
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Stunning....you must be so proud of yourself
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Fab!!!!
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Lovely story, well done and good luck!!!
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Fantastic!!! You look fab :smile:
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Well done, fab video lol!!!
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Sounds yummy!!!!
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Looking lovely, well done :smile:
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Great story, well done you!!!!
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Aww, good for you, keep going :smile:
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I have just started Phase 2, god it's hard but I'm really enjoying it. I haven't lost an ounce though but feel fitter. Onwards and upwards though!!
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Aw you're lovely, well done!!!
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LOL well done!!!
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Good for you, we'll done!!!!
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I got mine off amazon and live in the uk, it was £127 and everthing you need is supplied. It's fab too!!! Good luck :smile:
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Go into more, edit foods and exercises, click in my recipes and choose whichever recipe you want to look at :smile:
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Lovely story, well done, you look fab!!!
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I am in the second week of part 1. The cardio is good, lots of calories burning but the DVD's although I feel as if I get a good work out I don't burn much but I think the plan is to get you used to doing the exercises then as the weeks go on it gets harder....dreading the cardios for them! I make myself follow the…
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Fabulous, well done!!!
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Blimey, fab work, well done!:smile:
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What's the body revolution like? I had mine delivered today! :smile:
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Go onto YouTube. Loads of exercises to follow on your computer and free too!! Good luck :smile:
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I use a HRM and typically burn between 120 and 140 per shred. I am 5'2" and weigh 131 pounds. Hope this helps :smile:
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Oh ok!!! Thanks
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How do you up the calories? I have tried to but it doesn't change? Thanks
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Awwww that's nice :smile:
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I'm in: Week # 1 -- August 5th -- Goal 300 minutes: Mon: 20 mins of aerobics Tue: Wed: Thur: Fri: Sat: Sun: Total Goal 300 minutes. Remaining 280 minutes. Good luck everybody :)
