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September Goal: 130,000 steps / 65 miles Totals so far: 57,290 steps / 28.27 miles
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Highest Weight (May 22 2019): 276.8 lbs Sept Start Weight (9/01/22): 204 lbs Sept Goal Weight (9/30/22): 200 lbs End Goal around 145 lbs Weigh-ins: Fridays 9/2/22 = 202.8 9/9/22 = 205.8 9/16/22 = 9/23/22 = 9/30/22 = Total WG for the month = 1.8 lbs
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Highest Weight (May 22 2019): 276.8 lbs Sept Start Weight (9/01/22): 204 lbs Sept Goal Weight (9/30/22): 200 lbs End Goal around 145 lbs Weigh-ins: Fridays 9/2/22 = 202.8 9/9/22 = 9/16/22 = 9/23/22 = 9/30/22 = Total WL for the month = 1.2 lbs August was a total bust. Gained weight for the first time since tracking. Not…
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September Goal: 130,000 steps / 65 miles Totals so far: 31,673 steps / 15.84 miles Keeping my goal the same as I have for the past few months. Works well for me so I see no reason to change it. :)
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August Goal: 130,000 steps / 65 miles August Totals: 139,941 steps / 69.88 miles
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August Goal: 130,000 steps / 65 miles Totals: 106,095 steps / 52.95 miles
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Highest Weight (May 22 2019): 276.8 lbs Aug Start Weight (7/29/22): 201 lbs Aug Goal Weight (8/26/22): 197 lbs End Goal around 145 lbs Weigh-ins: Fridays 8/3/22 = 202.4 (before vacation) 8/12/22 = 208.0 8/19/22 = 205.4 8/26/22 = 203.4 Total WL/G for the month = +2.4 lbs First time I've had a gain for the month since…
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Highest Weight (May 22 2019): 276.8 lbs Aug Start Weight (7/29/22): 201 lbs Aug Goal Weight (8/26/22): 197 lbs End Goal around 145 lbs Weigh-ins: Fridays 8/3/22 = 202.4 (before vacation) 8/12/22 = 208.0 8/19/22 = 205.4 8/26/22 = Total WL/G for the month = +4.4 lbs Not a good month for me.
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August Goal: 130,000 steps / 65 miles Totals: 82,715 steps / 41.25 miles
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August Goal: 130,000 steps / 65 miles Totals: 10,550 steps / 5.25 miles
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Highest Weight (May 22 2019): 276.8 lbs Aug Start Weight (7/29/22): 201 lbs Aug Goal Weight (8/26/22): 197 lbs End Goal around 145 lbs Weigh-ins: Fridays 8/3/22 = 202.4 (before vacation) 8/12/22= 8/19/22= 8/26/22= Total WL/G for the month = +1.4 lbs
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July Goal: 130,000 steps / 65 miles Totals: 156,886 steps / 77.92 miles
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Hi, all! I don't normally post in here but I'm having a tough day. One year ago today my mom passed away. On Friday, Aug 5 she would have turned 71. It was very sudden and unexpected. She went to the ER because she didn't feel well, ended up in emergency surgery and never woke up. I have depression, high anxiety and panic…
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I'm doing really well with this goal I set in June so I'm gonna continue it for another month. It gives me what I call "lazy days" but also helps keep me moving. August Goal: 130,000 steps / 65 miles Totals: 0 steps / 0 miles
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Highest Weight (May 22 2019): 276.8 lbs Aug Start Weight (7/29/22): 201 lbs Aug Goal Weight (8/26/22): 197 lbs End Goal around 145 lbs Weigh-ins: Fridays 8/3/22 = weighing before vacation instead of Friday 8/12/22= 8/19/22= 8/26/22= Total WL for the month = ? We have vacation Aug 3-7, no weighing or food scales. I will…
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That's my hope! I am loving my progress and am very proud of myself for how far I have come.
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Awesome, Dante!! Congrats! Height: 5'9 / Age: 39 Highest Weight (May 22 2019): 276.8 lbs Started MFP for the 3rd time Oct 27 2021 Oct 31 2021 Weight 258.6 lbs Jun 30 2022 Weight 205.4 lbs LW 7/27 201.4 lbs CW 7/29 201.0 lbs Loss 0.4 pounds Loss from 10/31/21 = 57.6 lbs Loss from 5/22/19 = 75.8 lbs Healthy BMI (169 lbs)…
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Highest Weight (May 22 2019): 276.8 lbs July Start Weight (6/30/22): 205.4 lbs July Goal Weight (7/29/22): 200 lbs End Goal around 145 lbs Weigh-ins: Fridays 7/1/21 = 204.6 7/8/21 = 206.4 7/15/21 = 206.2 7/22/21 = 203.8 7/29/21= 201.0 Total WL for the month = 4.4
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My computer died so I haven't been posting weekly. Borrowed a computer today to update. Will try to update again on Friday for the last weight of the month. Highest Weight (May 22 2019): 276.8 lbs July Start Weight (6/30/22): 205.4 lbs July Goal Weight (7/29/22): 200 lbs End Goal around 145 lbs Weigh-ins: Fridays 7/1/21 =…
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Height: 5'9 / Age: 39 Highest Weight (May 22 2019): 276.8 lbs Started MFP for the 3rd time Oct 27 2021 Oct 31 2021 Weight 258.6 lbs Jun 30 2022 Weight 205.4 lbs LW 7/12 202.8 lbs CW 7/27 201.4 lbs Loss 1.4 pounds Loss from 10/31/21 = 57.2 lbs Loss from 5/22/19 = 75.4 lbs Healthy BMI (169 lbs) lose 32.4 lbs Goal (145 lbs)…
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July Goal: 130,000 steps / 65 miles Totals so far: 134,826 steps / 66.93 miles
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I have gone from class 3 morbid obesity to overweight now. Today my A1c was 5.6, it was 5.4 in January but 6.4 in Oct 2021. The doctor said to keep doing what I'm doing and that I should be very proud of myself. He cut the dosage of one of my blood pressure medicines in half. (I take 2, hoping for none as weight loss…
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Height: 5'9 / Age: 39 Highest Weight (May 22 2019): 276.8 lbs Started MFP for the 3rd time Oct 27 2021 Oct 31 2021 Weight 258.6 lbs May 31 2022 Weight 210.0 lbs LW 7/01 204.6 lbs CW 7/12 202.8 lbs Loss 1.8 pounds Loss from 10/31/21 = 55.8 lbs Loss from 5/22/19 = 74.0 lbs Overweight BMI (203 lbs) met goal Healthy BMI (169…
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June Goal: 130,000 steps / 65 miles Totals: 136,418 steps / 67.76 miles
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Highest Weight (May 22 2019): 276.8 lbs July Start Weight (6/30/22): 205.4 lbs July Goal Weight (7/29/22): 200 lbs End Goal around 145 lbs Weigh-ins: Fridays 7/1/21 = 204.6 7/8/21 = 7/15/21 = 7/22/21 = 7/29/21= Total WL for the month = 0.8
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Height: 5'9 / Age: 39 Highest Weight (May 22 2019): 276.8 lbs Started MFP for the 3rd time Oct 27 2021 Oct 31 2021 Weight 258.6 lbs May 31 2022 Weight 210.0 lbs LW 6/28 205.6 lbs CW 7/01 204.6 lbs Loss 1.0 pounds Loss from 10/31/21 = 54.0 lbs Loss from 5/22/19 = 72.2 lbs Overweight BMI (203 lbs) lose 1.6 lbs Healthy BMI…
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I'm gonna keep my July goal the same as my June goal. I like having "do nothing days" sometimes 🤫 and I feel like this goal allows me to do that without being mad at myself for being lazy. 😂 July Goal: 130,000 steps / 65 miles Totals: 0 steps / 0 miles
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Highest Weight (May 22 2019): 276.8 lbs July Start Weight (6/30/22): 205.4 lbs July Goal Weight (7/29/22): 200 lbs End Goal around 145 lbs Weigh-ins: Fridays 7/1/21 = 7/8/21 = 7/15/21 = 7/22/21 = 7/29/21= Total WL/G for the month = My goal for June was 205 and I saw 205.4 today. I'll take it. 😁 Hopefully I see a drop…
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June Goal: 130,000 steps / 65 miles Totals: 129,538 steps / 64.33 miles Guess I'm gonna make my goal after all. I wasn't sure. LOL
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It took me so long to post a loss because I got a sunburn on June 18th. I gained 4 pounds overnight and it took awhile for it to drop. My sunburn is mostly healed now and I finally saw a new low. I'm so glad that I have been a daily weigher for so long because I knew not to stress when the scale jumped due to my sunburn. I…