Riemersma4 Member

last chance for new tattoos....

If you think Applebees is rough, try the Cheesecake Factory! Shrimp/pasta is 2,300 cals and completely jacked with fat! You can't make that work IIFYM with a sledgehammer! Best to all!

smeche: nice!

AmazonBella: beautiful art!

^ this

Every time that I want to go to McDs.... Better alternative and.... IIFYM! Best!

^ this

LOVE starting my day in the gym. It turbo-charges my energy for the day. Great comments and ideas from posts above. For me, the key is preparation. Set out the clothes, set out my pre-work out drink, etc. For me, working out late date 'hangs over my head' all day.... how am I going to fit it in??? Morning, morning,…

WOW! Great work!

To all of you, I tip my hat! FANTASTIC work. Think of it all in this thread alone: - ZILLIONS of pounds lost. - thousands of hours of cardio. - Tons of weight training. And a belief that there was someone else hiding inside of you waiting to get out! Rock on!!!

I think that is a great question. It comes down to your personality type. Ultimately, IIFYM, go for it, so, yes, log it. The more data that you have, the better decisions you can make. That being said, logging a bad day can really derail some people. I log cuz I enjoy it and am a bit of a dork when it comes to that.…

EMTFreakGirl: Love the 'All who wander are not lost!'

So.... I have come full circle from my original post. I had originally said 'leave me alone, I am here to work out, notice my ear-buds and the Scorpions music leaking out'. I did a little social experiment today when I went with the people that I see all of the time. Chatted with 3 that I see all of the time and all 3 were…

IIFYM fish, tomatoes, olives.... So many good things. I would eat Mediterranean instead of Fridays any day! Best

^ these

love 'em all. Keep them coming. Best

baked salmon broccoli cheese tortellini glass of skim milk .... and a oatmeal choc chip cookie! Best!

dmdmiller: they do get addicting. Hard to get just one. I started with the intent of 'just one' ... 7 tats later.... kacekay: good luck with the ship in honor of pops. toolzz: love the dragonflies. Beautiful GothyFaery: If that is a cover up, you have a great tattoo person.

this

thanks to all for sharing. These are great. Best!

Beautiful. Very sorry that they start from such a sad place.

Doritos!!!! ARGGGHHHHH!!!!! Best to all!

Awesome! Love the alter ego! Best!

this post explains all: http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics

Awesome art so far. Any more?

my first colonoscopy That sucked...

Awesome!

I do a 4 mile walk with my dog every Sunday morning. Takes about an hour. We clip along. Yep, I log it. Best!

OP - your original post was preachy. What I hate is when people ask for opinions on MFP and then get pissed when they get answers that they didn't like. Best to all

You two rock!