AtwaterD

Just the peanuts and corn.

For me I have a tough time staying under calorie goal unless I exercise. I don't look forward to days where I don't get a chance to exercise because I know I will be 100-200 calories over. On the days I do get to exercise, I know I will have calories left over at the end of the day - and that is the way I prefer it. I…

If subway counts - about a week. If subway doesn't count ... it's been a couple years at least.

Really need pictures of your little sister to know for sure.

I suggest displaying other stats and hiding fiber if it stresses you out to see red numbers. Just pick different stats to look at.

Good luck! :)

My name is Dale. I'm 42 and I'm a carboholic. :) I lost over 50 lbs and reversed a prediabetes condition 2 years ago. I need to lose more to reverse an apnea condition but it has been a struggle.

Thanks for the replies :)

$20/mo for basic cable (no box) $40/mo for 7mb/sec DSL Have a set top box for DVR, dual tuner, netflix, hulu, etc. so I guess $7.99/mo for Netflix streaming too.

The same thing I have every morning. 1/4 cu old fashioned oats, 1 tbsp ground unsalted peanuts, 1 tsp shredded unsweetened coconut flakes. Nom nom nom.

Also baby bel wheels are a good quick fix, good portion size.

Queso laughing cow for the win. Just put it on a wasa crisp bread. Standard mid morning snack. Standard.

thanks heaps.

What's the agave recipe? I usually have agave on hand but not stevia. If you could share that it'd be great :) thank you.

I know it's not a stick, but the laughing cow light cheese wedges are great. The chipolte queso fresco is my favorite, weighing in at 35 calories. They have lots of flavors ...

Thanks! In for 24!