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Replies
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Just the peanuts and corn.
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For me I have a tough time staying under calorie goal unless I exercise. I don't look forward to days where I don't get a chance to exercise because I know I will be 100-200 calories over. On the days I do get to exercise, I know I will have calories left over at the end of the day - and that is the way I prefer it. I…
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If subway counts - about a week. If subway doesn't count ... it's been a couple years at least.
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Really need pictures of your little sister to know for sure.
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I suggest displaying other stats and hiding fiber if it stresses you out to see red numbers. Just pick different stats to look at.
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Good luck! :)
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My name is Dale. I'm 42 and I'm a carboholic. :) I lost over 50 lbs and reversed a prediabetes condition 2 years ago. I need to lose more to reverse an apnea condition but it has been a struggle.
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Thanks for the replies :)
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$20/mo for basic cable (no box) $40/mo for 7mb/sec DSL Have a set top box for DVR, dual tuner, netflix, hulu, etc. so I guess $7.99/mo for Netflix streaming too.
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The same thing I have every morning. 1/4 cu old fashioned oats, 1 tbsp ground unsalted peanuts, 1 tsp shredded unsweetened coconut flakes. Nom nom nom.
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Also baby bel wheels are a good quick fix, good portion size.
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Queso laughing cow for the win. Just put it on a wasa crisp bread. Standard mid morning snack. Standard.
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thanks heaps.
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What's the agave recipe? I usually have agave on hand but not stevia. If you could share that it'd be great :) thank you.
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I know it's not a stick, but the laughing cow light cheese wedges are great. The chipolte queso fresco is my favorite, weighing in at 35 calories. They have lots of flavors ...
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Thanks! In for 24!
