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Anastasia
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bump, so i can add you!~
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Absolutely amazing!~ You are drop dead gorgeous love!~
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wow def Freema Aygeman
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bump to try
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They hate poor people too...They BURN thousands of pieces of unsold clothing every year instead of donating them, because poor people wearing their stuff it bad for their image....
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I save take away containers from Tokyo Joes and have small ziplock containers. On Sunday's I make up food for the week. I make a big batch of rice then fill several containers with a severing of rice then top with steamed Tofu (but you can chicken or fish/shrimp) and steamed veggies. Then all I have to do is pop it in the…
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bump for later
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bump for later
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I am in the same boat, Ive been doing this since jan 2013, I lost 11lbs at first and not a single pound since then and its been almost 2 months. I havent even lost an inch, unless i measured wrong to begin with. I workout everyday, cardio and strength training, i have adjusted my calories a few times and nothing works!~…
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I'm in!~
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It was a normal day for me, but only because we didn't attend any of the parties and I didnt cook...lol
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I dont eat subway sandwiches but I do get the veggie delight salad (60 calories) plus jalapeños and a scoop of avocado for an additional (70 calories) Its filling on its on or sometimes I take it home and add toppings to it like almond cheese, beans, boca, etc
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Corpus Christi but living in Colorado
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Weekly Goal: 3500 Mon: 0 Tues: 1320 calories burned (Zumba Rush) Wed: 1240 calories burned (Walking) Thur: 1025 calories burned (Zumba Rush) Fri: 1277 calories burned (Zumba Rush) Sat: Sun: Total: 4862 Left To Go: -1362
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Weekly Goal: 3500 Mon: 0 Tues: 1320 calories burned (Zumba Rush) Wed: 1240 calories burned (Walking) Thur: 1025 calories burned (Zumba Rush) Fri: Sat: Sun: Total: 3585 Left To Go: -85
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http://www.loribelle.com/2011/08/vegetarian-chicken-salad-sandwich.html
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Weekly Goal: 3500 Mon: 1320 calories burned (Zumba Rush) Tues: Wed: Thur: Fri: Sat: Sun: Total: 1320 Left To Go: 2180
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I would say if its one or the other get the HRM first then you can back it up with a Fitbit later
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Brianna 21 student single
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Map 23, College Student, Dating
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27yrs old SW:270 GW:160
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^^^^^^^^^^^^^^^^This girl Kicks-*kitten*....Seriously be her friend!~
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I saw on Amazon.com there is one call FitBit is is bluetooth compatible and you can wear it in your pocket or waist band
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I think what most people will tell you, is to get a heart rate monitor.
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Im straight but bow chicka wow wow ^^^^^^ lol
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What she said!~ ^^^^^^^^^^
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you can check out jointhereboot.com for step by step info, did one last yr lost 50lbs
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Check out Pinterest, they have a few...I saw a lentil bread early
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Love this one, its kind of a follow up to "food matters"
