MegWilbe Member

Anastasia

bump, so i can add you!~

Absolutely amazing!~ You are drop dead gorgeous love!~

wow def Freema Aygeman

bump to try

They hate poor people too...They BURN thousands of pieces of unsold clothing every year instead of donating them, because poor people wearing their stuff it bad for their image....

I save take away containers from Tokyo Joes and have small ziplock containers. On Sunday's I make up food for the week. I make a big batch of rice then fill several containers with a severing of rice then top with steamed Tofu (but you can chicken or fish/shrimp) and steamed veggies. Then all I have to do is pop it in the…

bump for later

bump for later

I am in the same boat, Ive been doing this since jan 2013, I lost 11lbs at first and not a single pound since then and its been almost 2 months. I havent even lost an inch, unless i measured wrong to begin with. I workout everyday, cardio and strength training, i have adjusted my calories a few times and nothing works!~…

I'm in!~

It was a normal day for me, but only because we didn't attend any of the parties and I didnt cook...lol

I dont eat subway sandwiches but I do get the veggie delight salad (60 calories) plus jalapeños and a scoop of avocado for an additional (70 calories) Its filling on its on or sometimes I take it home and add toppings to it like almond cheese, beans, boca, etc

Corpus Christi but living in Colorado

Weekly Goal: 3500 Mon: 0 Tues: 1320 calories burned (Zumba Rush) Wed: 1240 calories burned (Walking) Thur: 1025 calories burned (Zumba Rush) Fri: 1277 calories burned (Zumba Rush) Sat: Sun: Total: 4862 Left To Go: -1362

Weekly Goal: 3500 Mon: 0 Tues: 1320 calories burned (Zumba Rush) Wed: 1240 calories burned (Walking) Thur: 1025 calories burned (Zumba Rush) Fri: Sat: Sun: Total: 3585 Left To Go: -85

http://www.loribelle.com/2011/08/vegetarian-chicken-salad-sandwich.html

Weekly Goal: 3500 Mon: 1320 calories burned (Zumba Rush) Tues: Wed: Thur: Fri: Sat: Sun: Total: 1320 Left To Go: 2180

I would say if its one or the other get the HRM first then you can back it up with a Fitbit later

Brianna 21 student single

Map 23, College Student, Dating

27yrs old SW:270 GW:160

^^^^^^^^^^^^^^^^This girl Kicks-*kitten*....Seriously be her friend!~

I saw on Amazon.com there is one call FitBit is is bluetooth compatible and you can wear it in your pocket or waist band

I think what most people will tell you, is to get a heart rate monitor.

Im straight but bow chicka wow wow ^^^^^^ lol

What she said!~ ^^^^^^^^^^

you can check out jointhereboot.com for step by step info, did one last yr lost 50lbs

Check out Pinterest, they have a few...I saw a lentil bread early

Love this one, its kind of a follow up to "food matters"