Calorie Burn Estimator

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rpp223
rpp223 Posts: 746 Member
in Fitness and Exercise
Does anyone have a good website they use to estimate calorie burn during workouts? The ones I have found seem limited in the exercises they offer. I am looking for ones that will help with estimating calorie burn for high intense workouts with weights (ie.: cross fit classes)

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  • MegWilbe
    MegWilbe Posts: 56 Member
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    I think what most people will tell you, is to get a heart rate monitor.
  • rpp223
    rpp223 Posts: 746 Member
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    I figured such . . but dont know if I can wear the chest strap all the time.
  • MegWilbe
    MegWilbe Posts: 56 Member
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    I saw on Amazon.com there is one call FitBit is is bluetooth compatible and you can wear it in your pocket or waist band
  • 24redwine
    24redwine Posts: 43
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    This one from NutriStrategy seems more detailed than I have seen. Just found it, so I don't know the accuracy/reality check yet.
    http://www.nutristrategy.com/activitylist3.htm

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