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Calorie Burn Estimator
rpp223
Posts: 746 Member
Does anyone have a good website they use to estimate calorie burn during workouts? The ones I have found seem limited in the exercises they offer. I am looking for ones that will help with estimating calorie burn for high intense workouts with weights (ie.: cross fit classes)
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Replies
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I think what most people will tell you, is to get a heart rate monitor.0
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I figured such . . but dont know if I can wear the chest strap all the time.0
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I saw on Amazon.com there is one call FitBit is is bluetooth compatible and you can wear it in your pocket or waist band0
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This one from NutriStrategy seems more detailed than I have seen. Just found it, so I don't know the accuracy/reality check yet.
http://www.nutristrategy.com/activitylist3.htm0
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