etromb50

Sorry ladies, you who wear the leather fingerless gloves lifting your 10 lb weights.

I agree grunters and cell phones.

I notice mine are worse if I am skipping meals, dehydrated or have too much caffeine

It definitely depends on body type and age. 120 lbs. does not look the same on a 20 year old as it does a 40 year old.

Week one: Goal 3500 Thanks for posting and giving me some incentive Mon Tues Wed Thurs Fri Sat Sun

Yes I feel that way. I think some people fear changes, that somehow you will change. Hopefully you could encourage your wife to make the same healthy choices and you both can make the changes together.

Cup of Hersheys hot chocolate

Thanks for all the thoughts Much appreciated and full of wisdom.

Chris is that you?

Great ideas. The yogurt with honey and nuts is so divine I almost felt guilt eating eat it!

So true! You can do it!

Thanks good idea

My son got me hooked on the office. Thirty Rock is good too.

I am having the same problem. Someone recommended to me walking during my break. Or you can always squeeze a couple of work outs in the weekend. Good luck on your journey!

Go girl!

Thank you everyone for your support and encouragement!:smile: