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Replies
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Sorry ladies, you who wear the leather fingerless gloves lifting your 10 lb weights.
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I agree grunters and cell phones.
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I notice mine are worse if I am skipping meals, dehydrated or have too much caffeine
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It definitely depends on body type and age. 120 lbs. does not look the same on a 20 year old as it does a 40 year old.
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Week one: Goal 3500 Thanks for posting and giving me some incentive Mon Tues Wed Thurs Fri Sat Sun
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Yes I feel that way. I think some people fear changes, that somehow you will change. Hopefully you could encourage your wife to make the same healthy choices and you both can make the changes together.
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Cup of Hersheys hot chocolate
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Thanks for all the thoughts Much appreciated and full of wisdom.
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Chris is that you?
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Great ideas. The yogurt with honey and nuts is so divine I almost felt guilt eating eat it!
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So true! You can do it!
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Thanks good idea
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My son got me hooked on the office. Thirty Rock is good too.
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I am having the same problem. Someone recommended to me walking during my break. Or you can always squeeze a couple of work outs in the weekend. Good luck on your journey!
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Go girl!
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Thank you everyone for your support and encouragement!:smile:
