Replies
-
Sorry ladies, you who wear the leather fingerless gloves lifting your 10 lb weights.
-
I agree grunters and cell phones.
-
I notice mine are worse if I am skipping meals, dehydrated or have too much caffeine
-
It definitely depends on body type and age. 120 lbs. does not look the same on a 20 year old as it does a 40 year old.
-
Week one: Goal 3500 Thanks for posting and giving me some incentive Mon Tues Wed Thurs Fri Sat Sun
-
Yes I feel that way. I think some people fear changes, that somehow you will change. Hopefully you could encourage your wife to make the same healthy choices and you both can make the changes together.
-
Cup of Hersheys hot chocolate
-
Thanks for all the thoughts Much appreciated and full of wisdom.
-
Chris is that you?
-
Great ideas. The yogurt with honey and nuts is so divine I almost felt guilt eating eat it!
-
So true! You can do it!
-
Thanks good idea
-
My son got me hooked on the office. Thirty Rock is good too.
-
I am having the same problem. Someone recommended to me walking during my break. Or you can always squeeze a couple of work outs in the weekend. Good luck on your journey!
-
Go girl!
-
Thank you everyone for your support and encouragement!:smile:
