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I tried and could only do 7 seconds but I am trying to train my body to do it. I think I need to try step ups to strengthen my legs
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Thanks everyone :)
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Thanks everyone
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I was told that I should weigh myself every morning for a few days to see how much my weight is fluctuating. Now that I know then I am only going to weigh myself once a week. Someone told me that strength training exercises may help
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I'm 24
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My great grandma was diagnosed with POCD a year ago. She is 84 and has a lot of issues. She is in the hospital right now because she has been losing a lot of blood and they can't figure out what is causing it. Sorry got a little off subject. It is going to be hard on everyone and he will start forgetting things ( kind of…
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Cashern Sins, Naruto, Full Metal Alchemist, Tenshi Miyu ( not sure how its spelled)
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@ imchicbad 23
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Usually after 10 p.m. When I get them then I try to eat & drink something with a lot of calories because my food diary says I eat to few calories.
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I do dishes every night after dessert. There are 5 people in my family and that takes a lot of dishes for every meal. I get enough exercise but I get dizzy when I'm just standing there washimg dishes, which is the reason I asked
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I didn't have wide hips until I got pregnant with my 2nd kid so now I'm wanting to slim them down just a little
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That doesn't sound weird at all. How much is it for the fitbit?
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Before I would lose 10 pounds one week and it would go back up the next week. I wasn't trying to gain or lose weight and hadn't made any changes in my diet. The day I joined this site was the first time I have been on a scale in 2 months (I have only been on here for a few days). I weighed myself 30 minutes ago and I have…
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I have the same problem. I try to eat when I'm not hungry bt if it nakes me sick then I stop. I also drink 1-2 nutrition shakes a day and that helps a little. If you decide to eat when your not hungry then take a small bite first and your tummy will let you know if you can handle it. If you can't handle it try eating…
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Mine fluctuates more than it should though
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My family likes a variety of food and will try kust about anything, so any recipes would be okay.
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Thank you and I would love to have all the help I can get.
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Hi, my name is Kendra and I just started. I'm new here and still trying to get used to the site. My goal is to lose 41 pounds.
