kat72949

I tried and could only do 7 seconds but I am trying to train my body to do it. I think I need to try step ups to strengthen my legs

Thanks everyone :)

Thanks everyone

I was told that I should weigh myself every morning for a few days to see how much my weight is fluctuating. Now that I know then I am only going to weigh myself once a week. Someone told me that strength training exercises may help

I'm 24

My great grandma was diagnosed with POCD a year ago. She is 84 and has a lot of issues. She is in the hospital right now because she has been losing a lot of blood and they can't figure out what is causing it. Sorry got a little off subject. It is going to be hard on everyone and he will start forgetting things ( kind of…

Cashern Sins, Naruto, Full Metal Alchemist, Tenshi Miyu ( not sure how its spelled)

@ imchicbad 23

Usually after 10 p.m. When I get them then I try to eat & drink something with a lot of calories because my food diary says I eat to few calories.

I do dishes every night after dessert. There are 5 people in my family and that takes a lot of dishes for every meal. I get enough exercise but I get dizzy when I'm just standing there washimg dishes, which is the reason I asked

I didn't have wide hips until I got pregnant with my 2nd kid so now I'm wanting to slim them down just a little

That doesn't sound weird at all. How much is it for the fitbit?

Before I would lose 10 pounds one week and it would go back up the next week. I wasn't trying to gain or lose weight and hadn't made any changes in my diet. The day I joined this site was the first time I have been on a scale in 2 months (I have only been on here for a few days). I weighed myself 30 minutes ago and I have…

I have the same problem. I try to eat when I'm not hungry bt if it nakes me sick then I stop. I also drink 1-2 nutrition shakes a day and that helps a little. If you decide to eat when your not hungry then take a small bite first and your tummy will let you know if you can handle it. If you can't handle it try eating…

Mine fluctuates more than it should though

My family likes a variety of food and will try kust about anything, so any recipes would be okay.

Thank you and I would love to have all the help I can get.

Hi, my name is Kendra and I just started. I'm new here and still trying to get used to the site. My goal is to lose 41 pounds.