wibbley74 Member

a pot of caramel porridge works for me

just wow!!

make things that can be easily altered about 3 years ago i knitted a carnaby skirt which is knit sideways i have had to move the buttons twice, and about to do it a third time, so it more of a kilt now with a couple of pins to keep the fabric in place

it's too early to eat when i get up, for me, so i tend to eat my porridge at my desk around 9.30 ish and then have a black coffee at 11am that sees me through until lunch and makes the gap between food shorter on the weekend i will have breakfast around 10.30 ish if i am out and about or normal time if i am at home

love (1) if it makes you happy then you post about it

totally hearing you on the tummy side, i am in shock that i am just left with a bit of overhang considering i have lost over 10 stone in the past 30 months i love that my arms don't bulge out the way they used to and even have muscles but the flab underneath is going to take time to like

it is a big deal to feel okay in doing something you didn't do before. you really do look amazing your arms look great and i wish mine looked as good - currently on day 5 without sleeves and still very conscious of the flesh if i lift my arms but taking each day as it comes ETA: a friend of mine shared this with me earlier…

bumping this again looking for alternatives to the gym and wondered if anyone fancied power walking around canary wharf

thank you for all the lovely comments i did the pics cos i am at a crossroads. i am still obese and would need to lose another 63 lbs to be classed as healthy and yet there is such a difference in the face and body already - i have gone down from a uk size 28 to a uk size 16 and am not super saggy which i think it fab but…

it's always been my signature

well i'm 46 so thank you :-)

i hadn't thought of that but it's a good goal

i knew my watch was looser but hadn't done that before

it is loose skin so i guess there is not a lot i can with it ta muchly is northern english :-)

first place was under my chin which helped encourage me as i could see it

originally from birmingham but now live in east london, canary wharf to be more precise, and work in the city

you look fantastic and know you want to maintain so keep it up

shhhh it's a secret

bumping this up as i was curious to know where people my height were at as i am still in a bit of shock that i can get into clothes as small as i do now.

i think following this advise would do you more harm than good IMHO

congratulations

love a skinny byron burger

i did it!!!!! 5k in 48 mins - not the fastest time in the world but MY fastest time which ain't bad for one of the most unfittest people on the planet

hee hee thank you. love the pic :-)

thank you. this is local to home in canary wharf, that way i can stagger home :-) well i'm nearly 80 lbs lighter than when i made this decision so at least i stand a chance

thank you :-)

i do and work in the city

ain't that the truth

i lie in the bath and my hips aren't acting as a water dam and getting out is not an issue

totally sometimes it's a effort to go but once i am there i love it and it does clear my head