Does anyone else get antsy/guilty if they miss gym sessions?
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Pardyqueenxoxo
Posts: 218 Member
Hey guys,
I hope you are all well,
I've recently gone back to the gym after a 4 month break - after i broke my ankle in Jan.... Now I'm back in.... I'm back in full and proper!
if i miss a day i feel guilty and antsy!
Does anyone else get like that?
xoxoxox
I hope you are all well,
I've recently gone back to the gym after a 4 month break - after i broke my ankle in Jan.... Now I'm back in.... I'm back in full and proper!
if i miss a day i feel guilty and antsy!
Does anyone else get like that?
xoxoxox
0
Replies
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must lift and do cardio. it helps my sanity.0
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yep, same here really.....mines to relieve stress too x0
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Yes i do... especially on Sunday, as its my rest day, get proper flat n narky at people ... but know in the long run its the best thing for me, as hard as lettin that day slide, might be0
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Glad to hear your ankle is healed!:)
Yes, I am the same way! If I don't go I feel soo lazy and unproductive. It's a horrible feeling! lol0 -
Yes, until I got my Body Media FIT LINK armband. It shows me how many cals I'm burning as the day goes by, so no matter what I'm doing I can still ensure I meet my burn goals. You'd be shocked how many cals mowing the lawn and hauling yard debris burns. :happy:0
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I used to go to the gym every day until my trainer told me I really needed to enforce 2 rest days a week. My rest days start out OK but by the end of the day, I get jittery. I try to make it a strong workout in the evening before my rest day and then return early in the morning the day after just to shorten the time betwen them, or I get koo koo.0
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I've been sick and unable to get to the gym at all this week, I feel absolutely horrible. Bloated, gross, weak.....can't wait til I'm not contagious anymore.0
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Yep!
I physically don't have the time to go this evening as I'm going to a gig, and have to drive there first as soon as I'm home from work and changed. I can feel a twitch in my eye already....0 -
Yes. I've been sick since last Saturday and missed the gym most of this week. First day back was yesterday and I have to say I felt like crap and was beating myself up all week about not going...
I miss a day and I feel gross.0 -
Nope, It happens, thus is life. I don't stress about it.0
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I honestly get pissed if I miss a workout or am cut short of my workout. I want to smash someone now.0
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totally
sometimes it's a effort to go but once i am there i love it and it does clear my head0 -
I've felt that way for the last 10 years.0
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I dont feel guilty i feel annoyed if i miss a gym session lol. I have Thursday & (most) sundays as rest days. I would go everyday, but you need to rest. I also use the gym as a stress reliever, so a good Body Combat session or running is so good at getting the Raaaaaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhh out! I find it invigorating & motivating0
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Exercise is my stress reliever! I get really grumpy and depressed and my patience level goes to ZERO if I go 3-4 days without some sort of serious sweat inducing exercise :laugh:0
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Absolutely, i love the feeling I get after a gym session, it's addictive.xx0
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Well my names Ant and I'm missing a session tonight...so yeah.0
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Yes and yes! Dedication or obsession on my part not sure.0
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Yep!
I physically don't have the time to go this evening as I'm going to a gig, and have to drive there first as soon as I'm home from work and changed. I can feel a twitch in my eye already....
Hahahahah i have the twitch! x x0 -
Absolutely, i love the feeling I get after a gym session, it's addictive.xx
yep that feeling after a good gym sesh, when you walk out and you just want some wholesome food! x x0
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