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good so im not the only one hahaha :)
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What about skim milk? I know it doesnt taste that great in coffee but if you use a 1/2c thats only 45 cals, its fat free and its enough to make your coffee light (i like mine light atleast). Or try half and half. I believe its 1/2 cream 1/2 milk. I had this same problem to, but then I started drinking my coffee black with…
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WOW! Thanks so much for this!! I been thinking about this recently and I feel the same way. I obsess 24/7 about my weight, it controls my life and prevents me from going out & having fun! I am so sick of this toxic mindset and I really need to make a change now! Thanks so much for you post. You've inspired me and motivated…
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Awesome work!! Good job! :)
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is that the new thing called sarcasm?
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WOW I just recently posted a topic about how rude a lot of people are on here! Here's the link you should check it out: http://www.myfitnesspal.com/topics/show/373326-why-is-everyone-so-rude-on-here I completely agree. But I will say that after I posted that I had a lot of messages and friend requests from people who were…
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awesome!!!
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It is a program created by Chalene Johnson, heres the link http://www.theturboreview.com/ if you want to read up about it :) Its a 12 week fitness program and she gives a week to week workout schedule to follow :)
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so awesome!! Congrats!!! What an inspiration!!
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huh?
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I C I C
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They're being supervised by doctors and professionals and no ones died yet so it can't be all that bad. :)
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what do you mean by the last thing you said?
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why are you saying sorry? lol & I'm 100lbs overweight & I don't lose like that! I went a full 7 days once, ate 1200 cals a day of all healthy clean food in their most natural state & worked out 4 hours each day and only lost 1 lb. I was baffled & confused so when I watch these shows I'm just like what do they do exactly?!…
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10 Things I hate about being overweight: 1. I hate constantly being told that I'm wasting my gorgeous face on my body 2. I hate people constantly giving me diet tips &asking WHY DON'T YOU JUST LOSE WEIGHT as if I didn't already know I should and that I don't know the difference between healthy food and non healthy food 3.…
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@Foxzy Thanks for answering :) I don't think I have the CLX Hybrid workout DVD's unfortunately :(
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@fridayjustleft04 Thats so awesome :) Keep up the good work
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Hey Foxzy thanks for answering :) I was thinking 1 at a time? I want the best and quickest results so do you think 2 at once would get me there quicker? I just don't want to overdo it though and then have it back fire on me. Have you ever done this program?? I think I will start with the inferno then go onto the regular…
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@fridayjustleft04 Thanks so much! & Congrats on your weight loss!! Thast so great! SO how much have you lost so far doing TF?
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@bluegirl10 Thanks so much for answering! You cleared some things up :) & I'm so excited to start :)
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Thanks so much for answering!! SO did you lost the 50lbs doing this program and dieting? SO then I take it you just followed the Turbofire 20 week class schedule?
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HI!!!! :) thanks for the warm welcome :)
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HI! thanks for the warm welcome :)