Replies
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i bought one at the beginning of the month. It's supposed to be here sunday. I'm so ready. So glad you have had such a great experience. Now i'm super pumped about getting mine!
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I was able to fit into a pair of size 18 jeans my sister gave me over a year ago. And they're American Eagle brand which I've found run small sometimes. Pretty excited! Can't wait to pull the rest of my old clothes out of storage!
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There is unfortunately so much more to hypothyroidism than just the TSH results, and so many doctors rely on only that. Are you seeing an Endocrinologist or just a family doctor who is only checking TSH? I'm asking monday for a referral to an endocrinologist because my weight has only been going up with consistent workout…
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i bought myself 1 pair to get through a few size changes. I got them at Stage in the Juniors plus section. They send out a ton of coupons so you can typically get a good discount. I'm 27 so i felt weird shopping in the Juniors, but their Jrs Plus isn't bad at all. Their "adult" pants, at least in my store, tend to be "mom…
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How many calories are you eating? I know it sounds crazy but sometimes UPPING your calories SLOWLY will help boost your metabolism again. Try adding 100-200 every week until you reach 1500-1600. I've been eating between 1500 and 1700 and still losing. It's a great break from overworking myself and feeling like I'm…
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My size 20 jeans are finally getting loose! Which means I'm close to a size 18 :) Oh and I can wear my wedding ring again!
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Cut up a cookies-and-cream quest bar, baked it into cookies, and had a glass of 2% milk with it. Needed a sweet bite. Not my favorite, but it got the job done for tonight.
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You should increase your calories 100-200 per week until you actually gain 3-5 pounds. At that point you should begin to maintain as your body will now be holding a bit more water. Try to stay there (should be close to your TDEE by that point) for 1-3 weeks to give your body a break. Then you can begin to slowly decrease…
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I use the app JEFIT to help guide my lifting. I can make my own workout. You can choose workouts by body type. It gives TONS of options for weight lifting and it shows you how to do the moves. It's definitely best to focus on different parts of the body on different days. I lift chest/triceps, Abs/cardio, Shoulders/legs,…
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I have an A300! It is fantastic. I've had an FT4 for the last 3 years that I loved. After having a baby a few months ago, my husband and I decided that I should stay home from work so I knew I would need some motivation to move. The A300 came out just in time. I tracks activity all day long. If you're sitting for too long,…
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Oh and you can get it on Amazon for about $30 cheaper than from the Polar website if you haven't ordered it yet.
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I have an A300! It is fantastic. I've had an FT4 for the last 3 years that I loved. After having a baby a few months ago, my husband and I decided that I should stay home from work so I knew I would need some motivation to move. The A300 came out just in time. I tracks activity all day long. If you're sitting for too long,…
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I have one! It is fantastic. I've had an FT4 for the last 3 years that I loved. After having a baby a few months ago, my husband and I decided that I should stay home from work so I knew I would need some motivation to move. The A300 came out just in time. I tracks activity all day long. If you're sitting for too long, it…
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Congrats! Doing that good on vacation is so hard! That's a fantastic start! Keep it up :)
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I've experienced several exciting NSV's this week! 1. I can fit into my size 16 "skinny" jeans comfortably again! I dropped from a size 20! 2. My scrubs are too big! A coworker told me I looked homeless today (in a joking complimentary way) because my scrubs were hanging so loose. 3. I "ran' 7 miles straight on the…
