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I like to do a short juice fast every few months. I do them because they make me feel amazing. I lose a few pounds, but I mostly enjoy the feeling of "clarity" I get. I'm not really sure how else to explain it. If you want to try a juice fast I would start with just a few day fast and see how you feel. But whether you do a…
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Hi! I was in your situation a few years ago seeing the big 4-0 heading at me. I did lose a bunch a weight. But I am still struggling with that last 20-25. Congrats on your progress so far. Sounds like what you are doing is working. I don't know why it takes the scale weight so long to catch up to losing inches. I always…
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Hi Brianna The Inca Trail...what a great goal! I would love to do something like that. It really helps to set goals like that. My goal is to do the Grand Canyon Rim to Rim in a day. I've only been on this site for a week, and I am aready loving the support system here. It'll help us both reach our goals. Good luck!…
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Hi Tessa. I'm Christine. Thanks for sharing your story. I've only been on this site for a week, and I love the support system here. It has really motivated me. I think it will motivate you too. I can add you as a friend and we can share ideas and motivate each other. Christine
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Hi...and welcome. I'm new here too. I just finished my first week and just love the support system here. It has made a big difference for me in sticking to my plan. I hope you have lots of success. I will add you as a friend and we can motivate each other. Christine
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Hi--I'm new too. I can add you as a friend. I think the support system here will be so helpful. Christine
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Hi Christina. I'm Christine. I new here, too. I also have lost 70 pounds and struggle to keep it off (I go up and down in those last 20-25 pounds). I can add you as a friend and we can motivate each other.
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Hi...I'm new here and would also like some friends to share this with. I'll add you as a friend and we can motivate each other. I'm Christine, 44 years old, and trying to lose 20-25 pounds by summer so I can do all the outdoor stuff I want to do and have the endurance for it and not be embarrassed to be in a swimsuit.
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Awesome!
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Welcome. I'm new too. I'll add you as a friend. Good luck with your goals. BTW, I'm Christine and I'm 44 and from Arizona.
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Hi. I'm Christine and new here too. I have the same starting weight as you do. I would like to get somewhere in the 130's. I can add you as a friend and we can motivate each other.
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And I have to add...when I joined this site two days ago I had no idea how this all worked. I had no clue about adding friends until an hour ago (after I made this post). :) I see that there is a lot more motivation here than I ever realized! Christine
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Hi Kristen. I'm Christine. I'm very similar to you in that I lost and gained the 20-25 pounds that I am now trying to lose again. Frustrating. I'm also pretty active and know what your'e talking about with the "free pass". Hopefully this will help keep us motivated. Good luck!
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Hi and welcome. I'm new too. I'm tyring to lose 20-25 pounds. So it's fairly close to your goal. I'm 44 and a mom of five (3 still at home). Good luck! Christine
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Hi, I'm Christine and I'm new too. I have 5 kids and 3 are still at home. I would like to lose 20-25 pounds. I'm 44 and In AZ. That would be great if we could help inspire each other.
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Hi Chandra. I'm brand new here too. I'm 44 years old and trying to lose 20-25 pounds. What are you trying to lose?