cindypalm1

4.5 on April 20th and 4.5 on April 21st

4.5 miles today

3 miles

Not sure but let me says congrats your tickers says 66 pounds lost that is awesome good for you and keep up the good work!!:wink:

3 more :wink:

Danon Light and Fit Greek Yogurt has been my choice lately.

6 more today :wink:

6 miles today :happy:

5 miles 4/12/13 :happy:

Hurt my knee and had to take some days off but feeling much better and I am back at it 8 miles in the last 2 days and may try to do a few more later today.

I am having this same problem and it is so maddening when everything comes back normal but yet you know that it is not.

Not sure if this will work or not if it doesn't please forgive me. [/url]

Day 1 in the books 50 Squats done :tongue:

5 miles :happy:

I'm in :smile:

I'm in!

I did WW a couple of years ago and it worked well for me until I stopped tracking what I ate and I stopped smoking then I put the weight back on I tried to go back to it and found it just wasn't working for me so I came here and this has helped me but if I was go start going to the meeting and paying for them and get…

Because in MN when it get to be 40 below zero with the wind chill you want to be able to do something inside and not everyone has the time or money to run to the gym all the time. I would have to drive 20 minutes one way just to get to the gym and then work out for an hour and drive back home another 20 there went an extra…

you can find Leslie Sansone on youtube too to see if you would like along with alot of others.

Leslie Sansone has some good ones and they can grow with you as you can start with just 1 mile if you want and build up to 5.

I don't know the answer to that but wish I did. This is my second time at losing weight the first time I lost real slow to begin with and then it just started falling off real easy I am hoping for the same results this time only to keep it off instead of gain it back. Hang in there!:smile:

I did WW at home from my moms old points and it worked I lost over 40 pounds but then somethings happened in my life I got busy stopped tracking and put back on most of it. I tried to do WW's again but it was not working this time a friend of mine told me about this site and I love it. I can track right on my I Phone so…

Hello I have lived in southwest Minnesota all my live in 2 little towns if you blink you miss. Butterfield and Mt.Lake If you would like to add me as a friend please feel free it is nice to see what others are doing and having success with. I lost about 40 pounds 2 years ago but then I quit smoking going on 1 year (March…

M&M's can't just have a few have to eat the whole bag big or small. Also I find that late at night I tend to eat and eat and not even realize I am doing it. Thinking maybe I need to go to bed at 9 to combat this! LOL:blushing:

I am 39 5' 2" SW 172 CW 170 GW 130 I was down to 135 pounds about 1 year ago then we had a tragic death in our family and I decided to quit smoking I gain alot of weight between the 2 and now I am finding it very hard to take it back off again. I eat right and excerise daily so hoping it will start to come back off again.