April Walking Challenge

12357

Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in 40 minutes of dreadmill intervals and then 25 minutes of C25K
  • No miles on 13th, 14th :(
    15th----3 miles
    Total mileage at mid month----35
  • Shirley61
    Shirley61 Posts: 7,758 Member
    April 4- Leslie Sasone Walking DVD 19 mins. 1 mile + 31 mins. biking
    April 6- Leslie Sasone Walking Express 37 mins. 2 miles + 20 mins. biking
    April 10- Leslie Sasone Walking 1 mile 24 mins. + biking 26 mins.
    April 11- 2.4 miles on pedometer steps
    April 12- Leslie Sasone Walking DVD 30 mins. 2 miles
    April 13- Leslie Sasone Walking DVD 30 mins 2 miles + 20 mins biking
    April 14- REST DAY
    April 15- Walking 35 mins for 2.6 miles
  • hanniejong
    hanniejong Posts: 556 Member
    Walked 48'5 miles so far this month
  • 3 more :wink:

    exercise.png
  • cmcis
    cmcis Posts: 300 Member
    4/15 3.8 miles
    4/11 5.52 miles
    4/10 3.66 miles
    4/9 4.53 miles
    4/8 4 miles
    4/7 3.5 miles
    4//06 3.5 miles
    4/05 2 miles
    4/04 4.60
    4/03 4.70 miles
    4/02 4.14 miles
    4/01 3.55 miles
    Total 47.5 miles
  • cmcis
    cmcis Posts: 300 Member
    4/15 3.8 miles
    4/11 5.52 miles
    4/10 3.66 miles
    4/9 4.53 miles
    4/8 4 miles
    4/7 3.5 miles
    4//06 3.5 miles
    4/05 2 miles
    4/04 4.60
    4/03 4.70 miles
    4/02 4.14 miles
    4/01 3.55 miles
    Total 47.5 miles
  • rsddmd
    rsddmd Posts: 3
    I will give this a try. Have to try something to make the lbs come off and wWhen I used the walking wok station at work in the past, they did.
  • Paganrosemama
    Paganrosemama Posts: 86 Member
    4/1-2 miles
    4/2 - 1 mile
    3 total

    4/3- 1 mile
    4/4- 1.5 miles
    4/5- 3 miles
    4/6- 0
    Total- 8.5 miles

    4/7- .5mile
    4/8 - 1mile
    4/9- 1mile
    Total- 11 miles over 1/3 there

    4/13-3 miles
    4/14- 1 mile

    15 miles
  • daveinlancs
    daveinlancs Posts: 164 Member
    I am back for more:

    Running total for April - 94.97 miles
    01/04 - 8.76
    02/04 - 4.25
    03/04 - 7.63
    04/04 - 4.16
    05/04 - 7.69
    06/04 - 5.78
    07/04 - 7.08
    08/04 - 6.87
    09/04 - 6.70
    10/04 - 5.26
    11/04 - 3.98
    12/04 - 6.84
    13/04 - 6.15
    14/04 - 6.08
    15/04 - 7.73


    [/quote]
  • hanniejong
    hanniejong Posts: 556 Member
    walked 3:27 miles today making it 51:77 for t6he mointh so far.
  • CricketKate
    CricketKate Posts: 3,657 Member
    40 minutes of dreadmill intervals followed by 25 minutes C25K
  • rsddmd
    rsddmd Posts: 3
    4/16/13 10 minutes on the treadmill on the weight loss program, combined with strength training. :happy:
  • I set myself the challenge of walking 60 miles over April. Not doing too badly so far and a few days of holiday next week to get some more miles done.


    exercise.png
  • April 16th---3 miles
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    April 1, 2013
    Date Steps Miles
    01/04/13 11,763 4.8
    02/04/13 10,638 4.4
    03/04/13 10,271 4.2
    04/04/13 11,627 4.7
    05/04/13 9,872 3.8
    06/04/13 10,502 4.0
    07/04/13 11,210 4.5
    08/04/13 11,038 4.4
    09/04/13 10,474 4.3
    10/04/13 10,708 4.5
    11/04/13 10,517 4.2
    12/04/13 11,970 4.9
    13/04/13 11,913 5.1
    14/04/13 10,675 4.5
    15/04/13 10,244 4.2
    16/04/13 12,792 5.3
  • April 16th - 30 minutes

    I usually do an hour of walking every day, but I was with my friend and she's pregnant and it was really hot so I decided we should just quit.
  • cpanus
    cpanus Posts: 19,872 Member
    I'm in for 180 miles and 300,000 steps during April!!

    04/01 -- 7.48 miles - 15,636 steps
    04/02 -- 6.42 miles - 13,957 steps
    04/03 -- 3.04 miles - 6,640 steps
    04/04 -- 2.50 miles - 5,468 steps
    04/05 -- 5.65 miles - 12,330 steps
    04/06 -- 8.61 miles - 18,096 steps
    04/07 -- 7.92 miles - 17,287 steps
    04/08 -- 7.14 miles - 15,587 steps
    04/09 -- 2.42 miles - 5,252 steps
    04/10 -- 7.54 miles - 15,709 steps
    04/11 -- 2.66 miles - 5813 steps
    04/12 -- 7.07 miles - 14,441 steps
    04/13 -- 8.45 miles - 17,528 steps
    04/14 -- 7.57 miles - 14,959 steps
    04/15 -- 5.65 miles - 12,203 steps
    04/16 -- 7.49 miles - 14,809 steps


    Total miles/steps:97.61/205,715
  • Bentleymama86
    Bentleymama86 Posts: 89 Member
    Definitely in! Count me down for 5k a day :happy:
  • Shirley61
    Shirley61 Posts: 7,758 Member
    April 4- Leslie Sasone Walking DVD 19 mins. 1 mile + 31 mins. biking
    April 6- Leslie Sasone Walking Express 37 mins. 2 miles + 20 mins. biking
    April 10- Leslie Sasone Walking 1 mile 24 mins. + biking 26 mins.
    April 11- 2.4 miles on pedometer steps
    April 12- Leslie Sasone Walking DVD 30 mins. 2 miles
    April 13- Leslie Sasone Walking DVD 30 mins 2 miles + 20 mins biking
    April 14- REST DAY
    April 15- Walking 35 mins for 2.6 miles
    April 17- Walking 35 mins. + 3.6 miles on pedometer 8,453 steps
  • camberwellbeauty
    camberwellbeauty Posts: 50 Member

    exercise.png
  • April 17th----2.25 miles
  • 3 miles

    exercise.png
  • cmcis
    cmcis Posts: 300 Member
    4/16 4.0 miles
    4/15 3.8 miles
    4/11 5.52 miles
    4/10 3.66 miles
    4/9 4.53 miles
    4/8 4 miles
    4/7 3.5 miles
    4//06 3.5 miles
    4/05 2 miles
    4/04 4.60
    4/03 4.70 miles
    4/02 4.14 miles
    4/01 3.55 miles
    Total 51.5 miles
  • rogueriverbrat
    rogueriverbrat Posts: 115 Member
    I want in on this :)
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    April 1, 2013
    Date Steps Miles
    01/04/13 11,763 4.8
    02/04/13 10,638 4.4
    03/04/13 10,271 4.2
    04/04/13 11,627 4.7
    05/04/13 9,872 3.8
    06/04/13 10,502 4.0
    07/04/13 11,210 4.5
    08/04/13 11,038 4.4
    09/04/13 10,474 4.3
    10/04/13 10,708 4.5
    11/04/13 10,517 4.2
    12/04/13 11,970 4.9
    13/04/13 11,913 5.1
    14/04/13 10,675 4.5
    15/04/13 10,244 4.2
    16/04/13 13,138 5.4
    17/04/13 13,482 5.6
    18/04/13
  • Paganrosemama
    Paganrosemama Posts: 86 Member
    4/1-2 miles
    4/2 - 1 mile
    3 total

    4/3- 1 mile
    4/4- 1.5 miles
    4/5- 3 miles
    4/6- 0
    Total- 8.5 miles

    4/7- .5mile
    4/8 - 1mile
    4/9- 1mile
    Total- 11 miles over 1/3 there

    4/13-3 miles
    4/14- 1 mile

    15 miles

    4/16 1.5 miles
    4/17 1 mile

    17.5 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    April 4- Leslie Sasone Walking DVD 19 mins. 1 mile + 31 mins. biking
    April 6- Leslie Sasone Walking Express 37 mins. 2 miles + 20 mins. biking
    April 10- Leslie Sasone Walking 1 mile 24 mins. + biking 26 mins.
    April 11- 2.4 miles on pedometer steps
    April 12- Leslie Sasone Walking DVD 30 mins. 2 miles
    April 13- Leslie Sasone Walking DVD 30 mins 2 miles + 20 mins biking
    April 14- REST DAY
    April 15- Walking 35 mins for 2.6 miles
    April 17- Walking 35 mins. + 3.6 miles on pedometer 8,453 steps
    April 18- Walking 35 mins. 2 miles
  • CricketKate
    CricketKate Posts: 3,657 Member
    40 minutes of Dreadmill intervals followed by C25k for 25 minutes
  • Hello to all :)
    I've walked 145km (90 miles) in April already - it's going to be a record month :)