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I usually search healthy recipes on pintrest and get loads of results!
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AGREED with the yogurt covered pretzels! Also rice pudding!
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Firstly, congrats on your weight loss! I do not think that you've lost too much weigh or that you look too thin. I am also 6'0 and my BMI says that I should roughly weigh between 140-180. I am aiming to weigh around 160 depending on the results I get. I would try what others have said to tighting up, agree that it might be…
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Thanks, I'll try to shuffle some things around. And the side lunge & overhead dip is just a side lunge with a tricep extension
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Thank you for the advice I'll have to check it out!
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Thank you for the advice I'll have to check it out!
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Thank you, I currently use 3 lbs dumbbell weights along with 1lb wrist weights. I took before pictures and after a few weeks Im going to take pictures to see the progress. I try to not rest between circuits to keep my heart rate up.
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I am not close to my goal weight yet I still have around 60lbs left to lose. I usually lose around 1-2 lbs a week and I've been the same for 3 weeks now and I do eat some of the exercise calories back as well.
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lol I was spot-on with my guess!
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I think you look absolutely fabulous. It's not just the fact that she asked you that but what if you were pregnant with another child, who is it of her to say that 4 is 'enough' children? I hate how people do not think before they say something, people do not take others into consideration Also my mother has a problem very…
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My natural waist (right under my ribs) is 34 My stomach (around my belly button) is 39 Yes, I still have weight to lose but my ribs are fairly wide and I am 6'0ft I don't see my natural waist getting any smaller because of that I just checked my bmi waist-height ratio that endoftheside suggested and it said my waist should…
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Thank you everyone for the advice, I learned some tips I didn't know before!
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WOW! This is so inspirational! You look great!
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im 6'0 and my weight should be between 140-170 if you check out your bmi you will be able to find a weight that would be healthy for you. I'm aiming for 150-160
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I actually did this last week and lost 4lbs, didn't gain it back. Im doing it now again as we speak. If you read what you're supposed to do on it you'll see that you are supposed to exercise and drink LOTS of water on it. I wasn't hungry at all on it.
